• True Balance

  • A Chakra Guide for Renewing Your Body, Mind, and Spirit
  • By: Sonia Choquette
  • Narrated by: Sonia Choquette
  • Length: 11 hrs and 8 mins
  • 4.5 out of 5 stars (147 ratings)

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True Balance  By  cover art

True Balance

By: Sonia Choquette
Narrated by: Sonia Choquette
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Publisher's summary

In this down-to-earth program, you'll learn about the physical and emotional aspects of your life that each chakra governs, how to recognize the signs of imbalance in each one, and what you can do to restore balance. Sonia offers more than 75 simple, practical, and fun things that will bring more peace, joy, and wellness into your life, chakra by chakra, and help you to...

  • Create physical surroundings that nurture your soul
  • Exude a sense of power and authority
  • Bring more romance and sensuality into your life
  • Remember your dreams and use them to improve your life
  • Find the sacred in everything you see and do
  • And much more!

©2000 Sonia Choquette (P)2000 Nightingale

What listeners say about True Balance

Average customer ratings
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  • 4.5 out of 5 stars
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  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    5 out of 5 stars

Love the author, but this book has issues

Would you say that listening to this book was time well-spent? Why or why not?

This book was another one on my list to "read" since I love the author. Sonia has a great speaking voice,and I really enjoy listening to her - it doesn't really seem like she's reading a book, but talking directly to the listener.

However....

This book covers the chakras. There are seven of them. I am on chapter 10 (of 12 chapters), and she hasn't even covered 5-6-7... The reason? There are duplicate chapters on this audio book. She covers the 1st chakra, then it skips to the 3rd chakra, repeats the 3rd chakra, then the 4th chakra, and now we are back to repeating the 4th chakra. I appreciate the information that I have heard thus far, but I would *REALLY* love to get all of the chakras covered.

It seems as if the audio book was put together without a quality check to ensure that it contained all of the chapters. If that was the case, I'd give 5 stars across the board. Like I said, I am a fan of Sonia's, and I really love that I can find her books on Audible. I just really would like to get all of the chapters from this book, in order to get the full message.

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47 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Ummmm

I love her and all her books, so I'd still recommend this one despite the following complaints;
-As someone else mentioned, the information is rather basic if you already know about chakras.
-The runtime is very misleading as there is at least an hour and a half of music. Further, such tunes were rather terrible (except I didn't mind the last five minutes which reminded me of an instrumental ripoff of "shine on you crazy diamond.")
-There is also a meditation that I couldn't use bc I found her husband's voice profoundly irritating. I guess different strokes for different folks!

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8 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Good Info; Lazy Performance

Would you recommend this audiobook to a friend? If so, why?

Yes but with a caveat. Sonia has provided good information and has a personable way of communicating. Aspects where she cut corners on production make listening a challenge at times.

What did you like best about this story?

Sonia gives good real life examples of the concepts.

What aspect of Sonia Choquette’s performance would you have changed?

Her performance is half narration and half clips of her speaking to a live audience. I like to listen to live lectures from other authors but Sonia's was difficult to listen to. The audio portions that were pulled from live presentations were of poor sound quality (a lot of background noise and echo and faint speech on her part). I understand that it is easy to use material you have already recorded if the material is good but to effectively use this method of presentation you have to have quality audio and she did not. I wanted the information because it is good information but the farther I got into this recording the more my heart would sink to hear that shift in audio quality that indicated a live recording was starting. She would have been better served either using a better recording system at her live lectures or just rerecording the information she covered in them so that her presentation would be even and well presented.

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6 people found this helpful

  • Overall
    5 out of 5 stars

Wonderful guidance for balancing your life!

I loved this audio! I want the book! I recommend buying the book also. It would be great to refer to the book at times.

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4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good read

Going to listen to every book that Sonia has! I love the music that is in the book also. I wish I knew who they were.. I would love to download their music too!

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3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Spiritual Awakening for My Life

This book came at the right time. It really put me back into balance of how I am....I couldn't stop reviewing it over and over, then I finished. The prayer and meditation part at the end is so awesome. Thank you for having the courage to share your soul with us.

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2 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

Problem with sound - fades in and out

There is a real inconsistency in the volume. Often it fades with a slight echo. I could do without the music, it occasionally plays over her talking.

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2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very practical

I will listen to this audiobook again and again.it is a very practical to refer to and to become balanced. after the meditation, for the first time at 12 am I went to the beach and rest.

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2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am magnificient!

Life changing! Easy and fun to listen to. It's been my go to everytime I feel down for the last ten years. Helped me grow and continue to magnificient and divine being that I am ment to be.

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2 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Good book

I loved the book. I did not enjoy the man singing in the background while she was talking. It was very distracting. And got very very loud at times throughout the book.

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2 people found this helpful