The Testosterone Optimization Therapy Bible

The Ultimate Guide to Living a Fully Optimized Life

By: Jay Campbell

Narrated by: Jay Campbell

Length: 4 hrs and 58 mins

Publisher's Summary

Praise for The TOT Bible:

"Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the 'Tip of the Spear'!" (Rob Kominiarek, DO, FACOFP, founder of ReNue Health)

Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?

This is not scaremongering, nor is it a conspiracy theory - it’s the cold, hard truth. It’s well-established that testosterone levels decrease by one percent a year after the age of 30 and that up to 40 percent of adult men are dealing with low testosterone levels. This is further compounded by all the pollution in our environment that messes up our hormones.

The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!

This audiobook will teach you:

• Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.
• How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.
• Why obesity is so common in men with suboptimal levels of testosterone, and how you can reduce body fat permanently.
• The shocking truth about the nearly unavoidable lifestyle, health, and environmental factors that negatively affect your testosterone levels.
• High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.
• A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.
• Women’s hormonal optimization therapy (HOT) as practiced by a leading physician and a high-achieving mother with five children - a hormonally balanced partner means a better relationship for you.

This audiobook is for men who want to become the best possible version of themselves and live an incredible life of optimal health and vitality.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Jay Campbell (P)2018 Jay Campbell

Meh...

This might be useful for someone who doesn’t know anything about testosterone replacement. However, if you do have any experience or have done any amount of research on the matter, this book will likely not provide any new ideas or strategies. There are promises of more (i.e., peptide therapy) but no delivery. Overall, disappointed. Jay is hyped as an authority on the matter, but, in my opinion, does not deliver.

The sound quality is so bad, Information is good

The quality of the sound is so bad and disturbing. The information is good and the pdf is useful.

Meh

Audio was terrible sounds like he’s talking out of his garage. And can’t find the audio PDF that he continuously talks about in his book. Nowhere to be found on Audible.

Summary: inject T for the rest of your life

This is just another book promoting hormone replacement therapy. For the rest of your life.
Sound quality is very amateur. It sounds like the author recorded himself in a bathroom using his unmicrophoned iPhone 4.
In short: accept that your T is low, commit to a lifelong daily or semi daily injections of pharmaceutical testoterone, and other things to deal with the side effects, also make sure you find the 'needle in the haystack' correct doctor to support this lifelong practice and a bag of cash to pay for it.
This book would be a good reading for someone considering hormone replacement therapy and all of the things they'll have to do to make it work.
The author fails to address the question of what happens if one wants (is forced to stop by circumstances) to stop the therapy and restore homeostasis.

A NECESSITY FOR MEN OVER 40

A "must" read for men over 40 who have lost "the pep in their step" and can't quite put their finger on the cause. This book is ENLIGHTENING and offers hope against what men have unnecessarily accepted as the aging process. Good luck!

Legal Sterroids

This is literally just a book on how to legally take steroids. No judgement, it's just marketed as how to optimize your testosterone, not convince your doctor to proscribe you steroids.

Great Read and Listen for ALL

Even if you are not interested into TRT (TOT), this is a great read and has tons of knowledge on health and nutrition. Jay breaks down the inside scoop of trt in a trt for dummies way for you to understand. Highly recommend.

good content, sub-par recording quality

slight background noise for the majority of the book. content is in-line with most of the modern TRT literature. would recommend reading over listening to this one.

Ended early ??

Chapter 15 was repeated referenced during the book it was titled “agents of change”. I was looking forward to this chapter. The audible version surprised me by ended at chapter 13. The audible version has an enormous amount of good useable information so I ordered the printed version for the last chapters (and easy access to useful charts and diagrams)

Timely, well researched and highly relevant!

ABSOLUTLEY critical information for men undergoing TOT therapy in a world where the mere mention of the therapeutic usage of testosterone causes some men to panic and experience moral dilemmas and some doctors to become passive, stubborn and indifferent to this clearly laid out quality of life issue. Gratitude and praise for a job well done by Jay and his team - I will be implementing the actionable steps for optimization NOW!

The massive information is astounding.

The information is about changing a life only if it can be applied by that unique person hearing it. I need to listen to this again and again to tailor it to fit me, then apply it as best and as carefully as possibly. The problem I see is in getting a doctor in England, who is familiar with TOT and is competent enough to help with various blood tests. My bet is that it well be difficult.
That said, there is still massive instructions to fit all kinds of people. So you need to glean from this carefully where you personally fit. For me it means read the pdf and listen again and again. The book is unique. I am so pleased that I found it. There is no other book remotely like this.

Low audio quality, although some good informations

Narrative was not good, audio quality is low, although some good information about the subject.

Audio performance and content

audio is covering till chapter 13 only . bad sound quality and the reading style needs improvement. Overall the content is very comprehensive and solid.

About 98% accurate information for life 👍

Great info.. Need to listen more than once to absorb all the info. Great to have in your collection for life.

comprehensive

covers everything needed to be known about testosterone. essential if this is something you need treatment for

The Bible

Good book but spoiled by 45 minutes of Jay glorifying Jay, otherwise a valuable read

ALL men should read this book.

A must for all men in today's society. You won't regret it. This book is a game changer

Light on science

this book repeats such phases as "studies have shown", "there's ample studies showing" and "scientists have found" while only going through and detailing methodology and conclusions of a very small percentage of these. despite Jays clam that this constitutes as thorough scientific research, it feels more like biased bro talk.