• The Sober Girl Society Handbook

  • An Empowering Guide to Living Hangover Free
  • By: Millie Gooch
  • Narrated by: Millie Gooch
  • Length: 7 hrs and 13 mins
  • 4.8 out of 5 stars (75 ratings)

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The Sober Girl Society Handbook  By  cover art

The Sober Girl Society Handbook

By: Millie Gooch
Narrated by: Millie Gooch
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Publisher's summary

Brought to you by Penguin.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY

*Voted an Independent best self-care book for 2021*

*Voted one of Heat's best self-help books to help you reach your full potential*

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?

Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.

Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.

It's time to join the Sober Girl Society!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Millie Gooch (P)2020 Penguin Audio