Sober on a Drunk Planet

Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery

By: Sean Alexander, Sober On A Drunk Planet

Narrated by: Piers Sherwood-Roberts

Length: 7 hrs and 23 mins

Publisher's summary

Sober on a Drunk Planet: two-in-one value bundle (international best sellers Giving Up Alcohol and 3 Sober Steps)

Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.

Alexander cuts through the drunken haze to provide hard-hitting facts, laugh-out-loud moments, and powerful insights as a qualified therapist, strength coach, and former drunk.

Inside, you'll discover life-changing answers to:

• Why you need to reframe the idea of "giving up"—and how doing so will make all the difference to your success
• How you can now get into the best shape of your life and why alcohol was the main reason stopping you
• Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381)
• How to navigate the practicalities of being sober on a drunk planet—and why you'll want to
• And much more.

Plus, you will get 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to quit drinking and stay sober. Inside you will discover:

• Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle
• How to understand cravings and triggers and how to combat them in any given situation
• Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
• And much more.

Change your life and listen to this Audible audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sean Gay (P)2023 Sean Gay

Very Encouraging

This guide delivers hard-hitting facts that show you the downsides of alcohol. It is very easy to get into a cycle of drinking frequently because it is enjoyable and great for your social life - however, it does you no good whatsoever in the long term and is very damaging. After listening, I feel more encouraged to completely stop drinking to boost my level of productivity, lose the feeling of 'needing' a drink and overall improve my health. I recommend everybody listens to this and at least tries to cut down on how much you drink.

Clever, yet humble!

Sean’s delivery was honest and heartfelt without being overly subjective. This book reveals how our lives can become so easily enmeshed in alcohol and addiction and chalk it off as long as we continue to “show up”. I’ll definitely give this another listen!

Not too hard to do

This is an amazing Book bundle Sean Alexander has done a great job in putting this easy to read guide together. It is so funny how we can be alcoholic and would not even be aware of our predicament. This book is an eye opener to me and can be to others. At times we tend to give up easily but with this book giving up is not an option. Why not grab a copy and benefits from this book.

The title says it all

This is a great contribution to a sad reality in the western world today. Very helpful, easy to implement methods and also forgiving and recognizing this is a process, a few steps forward and 1 or 2 back. Great encouragement. Thank you Sean for a great read/listen!

Wow

This was a straightforward look on alcoholism, the affect it has on the body and sensible ideas to overcome it.

Well done and provides practical view on sobriety

Well researched and detailed description of sobriety and its positive effects across the board. Having family members who struggle with alcoholism, this was a great insight into the struggles of the disease and the benefits of turning things around. I liked how the author puts things in very practical and simple terms. It was also quite entertaining and funny at times. Having 2 books in 1 was also nice- a good value and worth a listen. Highly recommended!

Listening to this will leave you empowered to quit

This was so inspiring to listen to - I've toyed with sobriety on and off, but hearing all of the positive benefits to be gained & all of the extremely harmful effects to be lost is exactly what I needed to commit to making the decision to be sober for good. A really great resource for anyone contemplating getting sober.

Eye opening! Break the habit.

What a great listen and an important topic in our world. “It’s not about what you give up it’s about what you get back”

It has always disturbed me how our world is controlled by certain things. Alcohol is on the top of the list. It’s everywhere and easily obtained. From a consumer standpoint it is also probably one of the most marked up products when purchased by the glass or shot.

It’s a right of passage for kids to adults. We use it to celebrate and also when we are sad or depressed. I’ve seen so many things ruined by the control or pressure people feel to use it.

Now that I no longer consume alcohol I feel like all my senses are heightened and it gives me a different perspective of everything. Not to mention my health has drastically improved as well as my savings account.

Highly recommend this book and hope anyone reading it or listening to it appreciates how it will change your life for the better.

Transform your life

The author has transformed his life from being an alcoholic and cocaine addict to a life of sobriety where he is a life coach and a strength and conditioning coach. His story is inspirational.

He explains the downsides of drinking and its harmful effects to our physical, mental, social and financial health in ways I had never considered. One quote I love is: Sobriety delivers everything alcohol promised.

I teach fatherhood education and was particularly interested in the chapter on drinking and parenting. The author says, being a boozy parent is a life of never feeling that you’re good enough. Parenting presents challenges to your finances, your mental health, your sleep, your daily routine, and your ability to relax. Alcohol does not help you with any of those things. If fact, it makes all of those problems worse. No child is going to grow up and tell you that you were a better parent because you were drinking all the time.

The book talks about how sobriety leads to better health, more money, better relationships, more success, and happiness on a deeper level than ever before. He talks about how his transformation started when he got involved in the 12-Step program.

I would definitely recommend this book.

I loved this book.

It was an excellent book. I loved that he highlighted all the amazing things you gain from sobriety.