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Publisher's Summary

This might look like a self-help audiobook. It might even sound like one. Once you dive into it, however, you will find some differences. Unlike others of its kind, this audiobook does not promise results or give expert opinions. It is neither a miracle cure nor a magic potion. It does not pretend to have all the answers. 

Rather, this audiobook is a plea for self-trust and a gentle guide to self-awareness. Instead of helping you become who you think you should be, The Art of Talking to Yourself hopes to introduce you to someone more interesting: who you are. 

So this audiobook will not fix you. But if the words herein have their intended effect, you will reach the end realizing you do not need to be fixed. This audiobook, rather than a cure, is an exploration - a curious adventure into your inner mystery. If it inspires you to understand yourself better, it has done its job. 

©2018 Vironika Tugaleva (P)2018 Vironika Tugaleva

What members say

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    4 out of 5 stars
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Took a while to get going but overall pretty good

My mind wandered quite a bit for much of the first half of the book. I just couldn’t get into the author’s stories. About the midway point she started talking about empathy vs apathy and that really caught my attention. Overall the author was straightforward with what this book is and what it isn’t. It won’t magically heal you, but she hopes it will give you a better understanding of how to help yourself.

Recommended by a friend and I would recommend it