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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
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Publisher's summary
Are you feeling overwhelmed, stressed, or anxious? You're likely not broken, just a little too normal.
The problem isn't your DNA. The problem is culture, and without a definitive strategy to combat social norms, you end up in the “mediocre middle” with everyone else: exhausted, stressed, and unfulfilled. Headaches, stomach trouble, anxiety, and insomnia are all par for the course.
It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
In this book, Dr. Nate Dallas shares his eye-opening, personal experiment to escape a cultural epidemic. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging capable over-achievers alike. Combining potent insights from multiple disciplines, he distills complex processes into practical, achievable steps designed to elevate your life to an all-time high.
Phase 1 - Physiology (sleep, breathing, nutrition, and exercise)
Phase 2 - Psychology (human needs, pattern breaking, mindset, and meditation)
Phase 3 - Life application (recreation, money, work, and relationships)
The life you truly desire is within your reach. It’s time to raise the standard. Buckle your seat belt and don't look back. You will love this ride!
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Why Do I Keep Blocking My Own Path?
- By Shannon B on 08-30-19
By: Judy Ho PhD
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- By: Andrew Newberg, Mark Robert Waldman
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Unabridged
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In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
By: Andrew Newberg, and others
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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No !
- By Amazon shopper on 05-21-22
By: Meredith Arthur, and others
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The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- By: Eric Jorgenson, Tim Ferriss
- Narrated by: Vikas Adam
- Length: 4 hrs and 53 mins
- Unabridged
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Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
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Narrator sucks
- By Dagarcia718 on 03-25-21
By: Eric Jorgenson, and others
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The Code of the Extraordinary Mind
- 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
- By: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 9 hrs and 8 mins
- Unabridged
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The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything—love, work, money, parenting, sex, health, and more—which they inherit and pass on from generation to generation.
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Inspiring
- By Ellen Healy on 01-25-24
By: Vishen Lakhiani
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How to Listen
- Discover the Hidden Key to Better Communication
- By: Oscar Trimboli
- Narrated by: Oscar Trimboli
- Length: 7 hrs and 26 mins
- Unabridged
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At a time when we are more technologically linked than ever, our conversations have never been more distracted and disconnected—because most don’t know how to truly listen. The result? You constantly fight to be “heard” over all the noise and distraction. In How to Listen, Oscar Trimboli, host of the Apple-award-winning podcast Deep Listening, shows you how to unlock your listening superpowers. Trimboli shares practical and pragmatic insights to help you notice when you aren’t listening—and what to do about it.
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A transformative journey
- By Amazon Customer on 11-03-22
By: Oscar Trimboli
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
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Think Straight: Change Your Thoughts, Change Your Life
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 1 hr and 41 mins
- Unabridged
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Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don't master their mind, don't believe it's possible. They say: "I can't help but thinking these things." Well, you can take control of your mind with enough practice. I've done it. And in Think Straight, I share exactly how. It's a quick listen and you can use it to immediately to improve your thinking. You have the ability to decide what you think. Or, you can choose not to think. Think Straight reveals the recipe for taking control of your mind.
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Life changer
- By Anonymous User on 07-19-20
By: Darius Foroux
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Amazing Book
- By Dan on 03-16-16
By: Susan Anderson
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The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- By: Kristen Butler
- Narrated by: Kristen Butler
- Length: 10 hrs and 1 min
- Unabridged
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As the founder and CEO of The Power of Positivity, an online community with more than 50 million followers worldwide, Kristen Butler has spent over a decade examining the elements of a life well lived and the paths that get us there. Her book blows the lid off the idea that anxiety and stress are necessary ingredients for success—and shows you how a state of ease instead of constant effort holds the key to unlocking your full potential.
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long
- By MercG on 09-05-23
By: Kristen Butler
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The $100 Startup
- Reinvent the Way You Make a Living, Do What You Love, and Create a New Future
- By: Chris Guillebeau
- Narrated by: Chris Guillebeau, Thomas Vincent Kelly
- Length: 8 hrs and 14 mins
- Unabridged
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Still in his early 30s, Chris is on the verge of completing a tour of every country on earth – he’s already visited more than 175 nations - and yet he’s never held a “real job” or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back. In The $100 Startup, he tells you how to lead of life of adventure, meaning and purpose - and earn a good living.
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This book is poison for new entrepreneurs
- By Nate Woodbury on 07-14-14
By: Chris Guillebeau
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The 4 Seasons of Marriage
- Secrets to a Lasting Marriage
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 5 hrs and 20 mins
- Unabridged
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Spring, summer, winter, fall. Marriages are perpetually in a state of transition, continually moving from one season to another—perhaps not annually, as in nature, but just as certainly and consistently. The seasons of marriage come and go. Each one holds the potential for emotional health and happiness, and each one has its challenges. The purpose of this book is to describe these recurring seasons of marriage, help you and your spouse identify which season your marriage is in, and show you how to enhance your marriage in all four seasons.
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TRUTH and Relatability
- By Cassie on 11-28-23
By: Gary Chapman
What listeners say about You're Too Good to Feel This Bad
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tracy Goode
- 06-06-20
More than a game changer!
Dive into this book and expected to be rocked. I own the paperback, but hearing the author narrate his way through this book is truly a cool experience. Nate is a life-long student of life and has hacked the system - listen to him.
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- Cy
- 08-20-22
quick listen with meaningful advice
a good quick listen to help you hone in on parts of your life to make you better
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- Paul T. Quelet
- 11-08-23
Hey, triumph in completeness, but yet simplicity
This is an incredible book. My wife picked it up after it was recommended by her subscription. We both love how straightforward and simple the chapters and concepts and action steps are, but also how great the of information is. You can tell the author has lived these concepts, and he really cares about helping the reader.
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- Adam
- 04-15-22
Must Read
This book hits a lot of key aspects of how the mindset works. It's an easy listen filled with lots of insight. Highly recommend this.
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1 person found this helpful
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- Rita Mora
- 03-13-23
Enjoyable and useful
I enjoyed it, even though it took me some time to finish it. Gives a lot of PRACTICAL advice and a great message.
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- Amazon Customer
- 10-22-21
Generally, very good!
Lots of good material! Each chapter is better than the previous. Author’s style is sometimes clumsy and condescending, still I would recommend!
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- Jessyka Marques
- 07-28-22
Wow!
I have to admite. This is one of the best life improvement book I have ever read yet. Thank you for sharing all the knowledge! I hope more people get to listen to this audiobook. For a better world we need better people.
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- Kevhvan
- 02-21-23
Refreshing reminders
I noticed there are a lot of I’ll reviews for this book but hey, we all have different life paths so we need to bare in mind that our journeys will all be different. With that said, Nate used his experiences to offer the best advice he could, and for that, I loved this book.
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- Toby Paulson
- 06-20-20
Re: Even better than the book
I read the book. GREAT material. But didn’t follow Dr Dallas’ advise on how to approach it. I blazed through because there was so much good stuff. And... I failed to implement nearly everything because overhauls take time.
Enter the audiobook. The author reading his own words at a conversational pace, with inflection? Game changer. Hearing very helpful things, instead of reading them to myself, has really helped me slow down in the right way and avoid steamrolling over my humanity in the name of “self-progress”.
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2 people found this helpful
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- Anonymous User
- 11-14-22
awesomeness
loved it!!! it was awesome so helpful. it helped me discover so many things I never thought to.
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