• Summary: The Obesity Code

  • Unlocking the Secrets of Weight Loss by Jason Fung
  • By: Quality Summaries
  • Narrated by: David Margittai
  • Length: 1 hr and 13 mins
  • 4.7 out of 5 stars (235 ratings)

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Summary: The Obesity Code  By  cover art

Summary: The Obesity Code

By: Quality Summaries
Narrated by: David Margittai
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Publisher's summary

Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book.

In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage.

This audiobook allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way, including key takeaways at the end of each chapter. This audiobook summarizes the original in detail, to help people effectively understand, articulate, and imbibe the original work by Fung. This audiobook is not meant to replace the original book but to serve as a companion to it.

Improve your health and lose weight fast! Purchase your copy today.

©2018 Jackie Farrington (P)2019 Jackie Farrington