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Mental Toughness and True Grit

Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
Narrated by: Tate Kya
Length: 3 hrs and 31 mins
4.5 out of 5 stars (87 ratings)

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Publisher's Summary

Navy SEALs, Olympic athletes, champions - how did they get where they are? What’s the common thread that ties them all together? More importantly, what do they have that you don’t? 

If you look into their past, you’ll find every single one of them was just like you. Problems, weaknesses, poverty, prejudice. Normal human beings with normal human flaws. But if they weren’t born great, and they didn’t inherit it. How did they do it? What powered them through all the hardship? 

The answer: an unbeatable mind. A mind most will never experience. I’m talking about self-discipline, mental toughness, true grit. I’m talking about a mind-set you have to craft out of sweat, tears, and hard work.

You put in effort. You try. Sometimes, you fail. Eventually, you get better, and your mind starts to harden. Overcoming challenges becomes a way of life.

For instance, every Navy SEAL had to endure the kind of pain that would make most men give up before starting. Every Olympic athlete lost before they won, fought to the bitter end, trained till their body gave in. Every champion failed their way to success. They had no way to know if they ever would succeed, and the only difference between them and you is they discovered how to mentally grind away at what needs to be done, endure the pain and failure, and yet rise up every single time. They gained a mind-set that allowed them to go where few had gone before. They built certain habits that helped them see it through. That’s the difference between them and you. Just like them, you can create powerful change.

In this audiobook, I will show you:

  • How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
  • The secret to gain Navy SEAL levels of self-discipline in your life to become relentless.
  • A quick fix for emotional weakness that will create an unbeatable mind.
  • The proven seven rules for success and the one simple trick to long-term perseverance.
  • The transformation technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.

If you’re tired of quitting too soon and you’re ready to pull your life together, scroll up and order your copy of Mental Toughness and True Grit now!

©2019 Mark Dweck (P)2019 Mark Dweck

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    3 out of 5 stars

Great book

The author is direct and to the point on explaining how to create solid habits to form a positive attitude and tough mindset. --- I have read other books on this topic and none of them ever covered the value of black coffee, mindless eating and how certain addictions weigh on mental toughness. It's food for thought.

4 of 4 people found this review helpful

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    4 out of 5 stars
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This book can change your life.

The friend that knows you can be better and makes you want to do better. The friend that asks you all the questions that need to be asked to overcome whatever it is you are working toward. This is a book worth listening for anyone who wants to lead themselves to create the life they desire.

3 of 3 people found this review helpful

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    5 out of 5 stars
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Appropriate guide !!

Excellent book. Very helpful in overcoming the set-backs and going through the set-ups that you are bound to encounter in your aspirations for a decent life! This book has guided me to evolve into a stronger minded person. I will continue to read this book over and over again till i can completely take full control of my actions! Will also lend this book to a couple of friends :). Good for your mind, good for your soul.

3 of 3 people found this review helpful

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    5 out of 5 stars
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Very well written.

This book unquestionably impacted me and I discovered this book exceptionally keen and brimming with awesome techniques. Sure thing, after listening to the first part of this book I feel excited about the opportunity to develop my confidence and mental power.

2 of 2 people found this review helpful

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    5 out of 5 stars
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Deliberated guide

This simple and easy to follow guide book is written about mental toughness that will assist you to achieve goal and conquer life with an elite mindset. This deliberate guide book has shared the techniques to exercise and build your mental strength and of course this is possible due to accurate information, appreciated.

2 of 2 people found this review helpful

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    5 out of 5 stars
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Such an amazing book

This book unquestionably impacted me and I discovered this book exceptionally keen and brimming with awesome techniques. Sure thing, after listening to the first part of this book I feel excited about the opportunity to develop my confidence and mental power.

1 of 1 people found this review helpful

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Mental Toughness and True Grit

This book Mental Toughness and True Grit is really amazing and contains information about Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control totally an amazing book

3 of 4 people found this review helpful

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    5 out of 5 stars
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    4 out of 5 stars

Highly recommend this book

This is a great listen! Good info packed into short and sweet simple to grasp. I am a fan of intermittent fasting and recently started using this method the last couple one months to drop weight. It was easy to listen, so that’s good

1 of 1 people found this review helpful

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    5 out of 5 stars
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Awesome book Listen it

I definitely recommend this book to read and I will read it again. I listen some out loud to my wife and she became inspired right away and now he wants to listen it. This book has guided me to evolve into a stronger minded person. I will continue to read this book over and over again till i can completely take full control of my actions! You will enjoy.

1 of 1 people found this review helpful

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    4 out of 5 stars
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Great summary

For instance, every Navy SEAL had to endure the kind of pain that would make most men give up before starting. Every Olympic athlete lost before they won, fought to the bitter end, trained till their body gave in. Every champion failed their way to success. They had no way to know if they ever would succeed, and the only difference between them and you is they discovered how to mentally grind away at what needs to be done, endure the pain and failure, and yet rise up every single time. They gained a mind-set that allowed them to go where few had gone before. They built certain habits that helped them see it through. That’s the difference between them and you. Just like them, you can create powerful change.

3 of 5 people found this review helpful

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    4 out of 5 stars
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  • charlie
  • 04-18-19

Everyone should listen this book.💙

The information provided in this book is broadly divided into two parts. The first part consists of information about mental toughness and the second part consists of the different things that you can do for becoming mentally tough.

2 of 2 people found this review helpful

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    5 out of 5 stars
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  • Finlay R Lawson
  • 04-01-19

Amazing book

Well written and well structured book - some great tips and tricks to get started, and more importantly, to keep going on the road to mental toughness. Having recently started my own business, had some successes, but also a few setbacks, I like the framework set out in the book and look forward to applying the techniques described.

2 of 2 people found this review helpful

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    5 out of 5 stars
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  • Charlie
  • 05-18-19

A good listen on mental toughness!

A good summary of research on mental toughness with some great real life stories. The stories are very inspiring and turns these popular wisdom in to something very interesting...

  • Overall
    5 out of 5 stars
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  • Tilly
  • 05-18-19

Just listen it

Very easy to listen Simple language. Motivating. We all need to be reminded about the things he talks about in his book. It was very informative and fun. Highly recommended.I liked this book. I learned things about myself and how to feel better and stronger in some difficult situations. To say goodbye to negative emotions. Useful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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  • K Turner
  • 05-17-19

Highly recommend this book

This is a great listen! Good info packed into short and sweet simple to grasp. I am a fan of intermittent fasting and recently started using this method the last couple one months to drop weight. It was easy to listen, so that’s good

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Payne
  • 05-17-19

Extraordinary

An average short examined that portrays what mental sturdiness is and how we can plan and improve it. The book advises the most ideal approach to react to hindrances and keep up center towards advancement.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Harriet
  • 05-17-19

You will enjoy.

This book has guided me to evolve into a stronger minded person. I will continue to listen this book over and over again till i can completely take full control of my actions! You will enjoy.

  • Overall
    4 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Angeline B Forrest
  • 04-18-19

Worth recommending.

This book is an awesome read for me. I found good information on how to develop mental strength. This book is really helpful. Worth recommending.

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    5 out of 5 stars
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  • Taylor
  • 04-15-19

Go Out and Get Busy!!!

Whatever stage of your life you are at or whatever your present situation in life is, this book will be a guiding force helping you develop that mental strength. Most of us have that inner mental strength but we are either not aware of it or have not tapped our inner self. This is what the book will help you with - to tap and wake that inner self and also make you Go Out and Get Busy!

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
  • Luca L Cross
  • 04-15-19

Quick uplift

Recommended as an inspirational uplift. Quick focus to stay strong and become a better you. Always enjoy this kind of motivation