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Publisher's Summary

The seven chakras are energy centers that are fundamental for our well-being.

By understanding the main seven chakras, we can improve our lives and connect our physical bodies to our spiritual bodies. This will, in turn, enable us to lead longer and healthier lives.

In this book you will learn:

  • What are chakras?
  • An overview of the seven main chakras as well as the important minor chakras
  • Chakra 1: the root chakra
  • Chakra 2: the sacral chakra
  • Chakra 3: the solar plexus chakra
  • Chakra 4: the heart chakra
  • Chakra 5: the throat chakra
  • Chakra 6: the brow chakra
  • Chakra 7: the crown chakra
  • What is chakra healing and balancing?
  • How to balance your chakras, part one - foods and exercises
  • How to balance your chakras, part two - techniques
  • How to feel and understand auras
  • Chakras and your relationships

©2014 M.A. Hill (P)2016 M.A. Hill

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Chakra System

This is a great tool to familiarize yourself with The Chakra System. Equip with keys to unlock each Chakra. Also assists with various foods and exercises to maximize your experience. I would definitely recommend this book to start you on your journey to reach a higher level of spirituality. Overall rating of five stars...

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Enlightening

Enjoyed it, and plan on listening to it again in the near future! It held my attention.