Award-winning leader in the field of hypnosis and mind/body/spirit author Kanta Bosniak created this guided imagery to assist the listener to slow down, relax, and drift off to blissful sleep. Enjoy the author's soothing voice and calming music by her son, Joshua Bosniak, at bedtime, and habituate positive relaxation experiences.
Notes: This audio guided imagery was originally intended for release in CD format, so you will hear the word "CD" in the text. Not intended as a replacement for medical or counseling care. Educational and spiritual use only. Do not listen while driving.