We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Summary of Mel RobbinsThe Five Second Rule Audiobook

Summary of Mel RobbinsThe Five Second Rule: Key Takeaways & Analysis

Regular Price:$3.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Don't miss this summary of Mel Robbins' wonderfully simple secret to changing your life: The Five Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. Robbins' book will show you that courage isn't something only heroes possess, but something we can all easily access inside of ourselves. This SUMOREADS summary includes key takeaways and analysis to help you quickly understand the how to apply Robbins' philosophy to your own life!

What Will You Learn from Reading This Book?

  • What you do within the first five seconds of getting an instinct determines whether you act or not
  • How the small decisions you make every day create your habits
  • How to push yourself from your comfort zone and live to your greatest potential
  • How to end self-doubt and procrastination and be more productive
  • How to stop worrying and being anxious and experience the joy of the present moment
  • How to build confidence in yourself and your ideas
  • The one decision that can instantly improve your relationships

Book Summary Overview

Anyone who has struggled to lose weight, be a good public speaker, or do something difficult knows that every minute spent thinking about it only makes things worse.

Mel Robbins builds on behavioral research to explain why the only thing you get out of thinking about change is more excuses not to change. She draws from her experience and the experiences of people who made history to illustrate that the fastest way to initiate change or progress is to honor your instincts and push yourself to action before you talk yourself out of it.

The Five Second Rule is a practical guide to help anyone stuck with procrastination, analysis paralysis, anxiety, and other unhealthy habits, and turn their life around and live to their greatest potential.

©2017 SUMOREADS (P)2017 SUMOREADS

What Members Say

Average Customer Rating

4.6 (7 )
5 star
 (5)
4 star
 (1)
3 star
 (1)
2 star
 (0)
1 star
 (0)
Overall
4.6 (7 )
5 star
 (5)
4 star
 (1)
3 star
 (1)
2 star
 (0)
1 star
 (0)
Story
4.7 (7 )
5 star
 (6)
4 star
 (0)
3 star
 (1)
2 star
 (0)
1 star
 (0)
Performance


There are no reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.