This audio supports women in building health and well-being, while emphasizing healing from reproductive cancers and heart disease. The audio includes guided meditiatons and activities for absorbing and implementing the information it presents.
gentle. poetic, to the point. whoever said there is no new information in this book did not read all of it. the take and meaning of the chakras is forward thinking as well as womens "tend & befriend" style...these are just 2 things. I don't just read Meredith's books-'-I study them.