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Solve for Happy
- Engineer Your Path to Joy
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
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Publisher's summary
Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy.
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness.
Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of "moonshot" goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier.
In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain's blind spots; and embrace five ultimate truths.
No matter what obstacles we face, what burdens we bear, what trials we've experienced, we can all be content with our present situation and optimistic about the future.
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Make your story the best it can be on two levels. Hear each superstar teacher present his unique approach to story telling.
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I enjoyed this.
- By Jane on 06-17-12
By: Michael Hauge, and others
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs
- Unabridged
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How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses and creators such as Google, American Apparel, and the author John Grisham as well as his interviews with the minds behind some of the greatest perennial sellers of our time.
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Another Holiday marketing success, ironically .
- By Luke David Johnson on 10-29-17
By: Ryan Holiday
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- By: David Kadavy
- Narrated by: David Kadavy
- Length: 6 hrs and 21 mins
- Unabridged
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- By Tatras on 03-27-21
By: David Kadavy
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The Happiness Equation
- Want Nothing + Do Anything = Have Everything
- By: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 5 hrs and 18 mins
- Unabridged
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In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the nine secrets to happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life.
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A mix of good and bad
- By Justin Bunker on 05-09-16
By: Neil Pasricha
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The Expectation Effect
- How Your Mindset Can Change Your World
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Unabridged
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Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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Every leader and teacher must read!
- By Myron Golden on 09-18-22
By: David Robson
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Esa vocecita en tu cabeza
- Resetea el código que hace funcionar tu cerebro para lograr una felicidad estable y duradera
- By: Mo Gawdat, Antonio Francisco Rodríguez Esteban - traductor
- Narrated by: Javier Quero
- Length: 13 hrs and 8 mins
- Unabridged
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Esa vocecita en tu cabeza es un verdadero «manual del usuario para la felicidad» que te ayudará a reprogramar tu cerebro y modificar tu diálogo interno negativo para que dejes de castigarte y comiences a tratarte con más cariño y compasión, que es la fórmula para que tu vida sea mucho más amena y feliz.
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Excelente
- By Ángel Hernandez on 07-15-23
By: Mo Gawdat, and others
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The Diary of a CEO
- The 33 Laws of Business and Life
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 6 hrs and 44 mins
- Unabridged
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At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I’ve conducted on my chart-topping podcast - are a set of principles that ensure excellence. These fundamental laws underpinned my meteoric rise, and they will fuel yours too, whether you want to build something great or become someone great.
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Awesome Book
- By Rurik McKaiser on 09-07-23
By: Steven Bartlett
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Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Unabridged
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As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean.
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Non-fluff self help
- By Akhona Maqwazima on 01-30-23
By: Steven Bartlett
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The Art of Learning
- An Inner Journey to Optimal Performance
- By: Josh Waitzkin
- Narrated by: Josh Waitzkin
- Length: 7 hrs and 55 mins
- Unabridged
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The Art of Learning takes listeners through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process.
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Good overview with interesting backdrop
- By James on 06-15-14
By: Josh Waitzkin
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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A witty and thoughtful take on stoicism
- By Sam Russell on 04-07-19
By: Derren Brown
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Could not make it through
- By Amazon Customer on 03-19-18
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The Source
- The Secrets of the Universe, the Science of the Brain
- By: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
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The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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If youre impressionable its a great book!
- By Kindle Customer on 11-15-20
What listeners say about Solve for Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- abdelrahman
- 03-23-17
Best Book Ever
I usually don't like to read but I try to read one book a year just to keep this habit in my life. Also, it usually takes me 2 to 3 months till I finish reading that book. However, when I got solve for happy I finished it in 5 days only, because it was really interesting and full of knowledge. Moreover, I got this book as audible to send it to my father to listen to it and I know it will make him happy. I highly recommend to get it and you I'm sure it will help your understanding of happiness.
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20 people found this helpful
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- ANDRÉ
- 12-10-17
It can change your life
Solve for Happy is another book I recommend. It is from a Google X engineer who lost his son due to a medical error in Dubai and struggle to find the formula of happiness. What to take out of your life, what points of view to modify and what to add to be happier. It's a pretty good book till the last few chapters when he tries to discredit the theory of evolution. If you put that aside, it's a great book, beyond a shadow of a doubt!
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2 people found this helpful
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- Jessica R.
- 05-19-17
A challenging and engaging book
The reading by Mo truly brings you into his story and helps you hear his feelings as he explains how he has solved for happy. His story is uplifting and his equation for happiness is well thought out and challenging. I'm grateful that I listened to this book, it will be my go to as I go forward.
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1 person found this helpful
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- Joyful U & Me
- 12-06-18
Best book I have read this year
Best book I have read this year. Full of compassion and clarity that surely help anyone who is on the journey for happiness. Highly recommend.
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- Erika
- 11-29-18
Life changing
A new perspective has been gifted to me through this book. Dealing with sadness in a whole new way is a remarkable feeling. A must read for self discovery and living in a confusing world.
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- Smart
- 08-09-17
This is a very special book. Maybe the best I have or ever will read
I was introduced to this book by a very kind, like minded and intelligent doctor. He was from another culture, extremely foreign to me in every way. He lived in another country thousands of miles from my home. We met randomly on an island far from both of our homes. We were both involved in volunteer work full of sacrifice and discomfort. Some of the final words of this exceptionally well written book were this.:."we do what we can because we can for everyone while we are here" or something like that. Profoundly impactful story full of some of the greatest logic and reason married with faith. Thank you Dr. Ali for referring me to the inspiring story of Ali; told by his father in his own words.
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- Linda La Page
- 08-09-17
Changed my life
I am a better, happier person since listening to this book. I love how the author used the scientific method to solve for happy. Brilliant.
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- Kindle Customer
- 06-27-17
Intense, logical and beautiful - just like Life
a very original, emotional yet mathematical way to explore some of the greatest mysteries of life. If happiness was a continent, this book would be the method to build the engine to reach it. to your tools now...
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- dennis
- 01-13-18
Wonderful book
Any additional comments?
I simply loved the book and thought it's perhaps the best self-help book I ever read. I felt the narration was very poor and couldn't understand many words spoken by the author. I think it was all "ego" to have narrated this extraordinary piece of self-help wisdom and should have been left to someone with a soothing relaxing voice.
With that said, It's difficult to express just how great the material is and the research developed as well as the brilliant mind this man has to make it all work together.
The book is mostly about the loss of his son to be honest, and yet trying to get "back to happy" is a large issue here as well. It's either that or kill yourself from the grief I guess and he made the decision to honor his son and help others in the process. I sometimes sit back and imagine what it must be like to be this smart and yet still be full of compassion and love for others. What a great and honorable man. I wish the world had many men like this that felt driven to change the world for better rather the riches that does almost no one any good at all. This book, I truly believe can change lives and worth all your time to read or listen to it.
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- Amazoncustomer1
- 07-05-18
My new favorite book
Mo, this is exactly the work your son said continue to do. I so happy you narrated this book. Your voice carried every message so clearly, lovingly and perfectly. My heart rejoices and I am grateful. Thank you!
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