Is your fear of small spaces getting in the way of a peaceful, happy life? Do you wish you could get over the anxiety and other symptoms of claustrophobia without medication? Getting over claustrophobia doesn't have to be an unpleasant experience. Conquer your fear in a gentle, supportive way with this hypnosis program from Erick Brown.
Overcome Claustrophobia hypnosis will help you create inner peace and deep relaxation, then get to the root of your discomfort surrounding small spaces and help you release from those blocks. Powerful suggestions for deep relaxation and positive change will be received by your mind, releasing you from anxiety, building positive and soothing beliefs, and giving you tools you can use to create instant relaxation in times of anxiety.
Overcome Claustrophobia hypnosis includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. And one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
In addition to the hypnosis tracks, we have included a bonus track. This soothing bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.
Also included on this audiobook are five subliminal chapters. These subliminal chapters are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle. They include:
Don't let your fear control you. You have the power to overcome claustrophobia with the help of hypnosis today!