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Publisher's Summary

Calming meditation instruction

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world.

©2012 m-y books ltd (P)2012 m-y books ltd

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Does not really teach you how to meditate

Just follow along as a girl with a sweet voice talks slowly. Oh and they have some groovy music in the background.