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Publisher's Summary

Exclusively written for Audible, available only in audio

Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology-saturated world, saying goodnight to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age, when the hardest thing to say goodnight to is not the moon but our phones, our email, our social media, our always-on digital selves.

During a visit to Audible to speak about the benefits of sleep, Arianna joked about what a wonderful book Goodnight Moon is and how other childhood classics help transition kids from daytime to sleep time. She posited why there weren't such books for adults. "Goodnight cares of the day, goodnight worries about tomorrow, goodnight laptop!" she exclaimed. Soon after, Goodnight Smartphone was born. Listen as Arianna borrows from the traditions of children's bedtime stories to create this modern age adaptation for adults, and learn more about her daily sleep regimen in her introduction. Exclusively written for Audible, available only in audio. Free until April 16, 2017.

Inspired by children's bedtime classics, this audiobook is a playful and relaxing guide to help you transition from the worries of a stressful day to a good night's sleep, and you can hear it only on Audible.

©2016 Arianna Huffington (P)2016 Audible, Inc.

What members say

Average Customer Ratings

Overall

  • 3.5 out of 5 stars
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    136
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Story

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  • Overall
    4 out of 5 stars
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    3 out of 5 stars
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    4 out of 5 stars
  • Sara
  • Wild Blue, Yonder
  • 02-07-17

Quick Ideas About Sleep

A short overview of some of the ideas presented in Huffington's recent book The Sleep Revolution with a twist of using the children's book GoodNight Moon as the format. I didn't think it was as awful as some reviews here on Audible made it seem. In fact, it was only 6 minutes long, offered a variety of helpful ideas about getting more sleep and it was free. You can't beat that for a deal. Glad I listened.

22 of 31 people found this review helpful

  • Overall
    1 out of 5 stars
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    2 out of 5 stars
  • Story
    1 out of 5 stars

This was just painful

When I saw that someone had decided to revisit Goodnight Moon, I figured it was worth a look. This whole digital "board book" is painful and certainly not a book that I would share with the children in my life. It seems oddly preachy for what I would have assumed was a book intended for children. Seriously, even as a FREE book this is a waste of your time. This awkward stream of consciousness seems more like someone is projecting their own stresses onto paper. I almost regret the fact that it is in my Audible library now because I know I will never listen to it again.

1 of 1 people found this review helpful

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    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

Even free it wasnt worth it,,,,

Totally not what I expected. I wish I could return it so I didnt have to have it in my library. So sorry to the author, I feel bad for her.

7 of 11 people found this review helpful

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Good Laugh solid ideas

this cute little book takes an old classic Goodnight Moon and and adds a lot about todays Technologies and stressors. The story is just common sense guid on how.to wind down for the night.

  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

Don’t waste your time

Arianna Huffington has written something, but what it is remains unclear. She claims it is an ”update” of the classic story, Goodnight Moon, but it lacks all the charm of that book. It is not funny or satirical, but simply a waste of time. While only 6 minutes long, this audiobook is not worth 6 seconds of your time.

  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

Don't waste your time.

I couldn't finish it .It semed like a bad self help book,for who I am not sure sure

  • Overall
    2 out of 5 stars
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    5 out of 5 stars
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    2 out of 5 stars

not what expected

it was not interesting. it wasn't what I expected it to be. I struggle to get through the book.

  • Overall
    5 out of 5 stars

My new lullaby.

As a person with several sleep disorders I love all the work You have done to bring this to the news and forfront of the day. I especially want to thank you for your personal good note to me. I did hear Good nite Burn out right.

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    5 out of 5 stars
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    5 out of 5 stars
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    4 out of 5 stars

It's 11:39pm and I just finished listening

Arianna has influenced me to turn of the gaming console and go to bed before midnight. Good night Mrs Huffington and good night Audible.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

I hope to meet one day

Your a fantastic speaker and writer, i learned about you from your introduction inside GoGivers Sell more and loved your voice. Thank you for this story, I just started implementing it and I think its one of those things i needed in my life. I was frustrated by sleep for a while because i would always want to achieve more but this story along with your other books that i plan on getting are educational and helpful! Thank you Ms.Huffington your greatly appreciated

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    2 out of 5 stars
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  • Davie
  • 01-17-17

Strange

Narration was really bad but I can see what they were going for with this book. It's free so you can't complain too much, and it might make you tired at night. It's a short poem so it's easy to re-listen. Just don't expect too much.

7 of 8 people found this review helpful

  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars
  • R. Johnston
  • 01-19-17

this is really weird. I didn't get it at all.

I don't want to list all the horrible and stressful things in my life just before I go to sleep thanks! even if it is to say goodnight to them.

6 of 8 people found this review helpful

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • NamSci
  • 02-08-17

Thought-provoking and apt!

Listened to this when I couldn't get to sleep.. Made me think about the constant stresses we are attached to from our daytime and how devices don't let us switch off at the end of the day. Well narrated.

1 of 1 people found this review helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
  • Kindle Customer
  • 01-28-17

Cannot Download To Listen To!

What reaction did this book spark in you? Anger, sadness, disappointment?

Disappointed that I could not listen to it? Who can tell!

Any additional comments?

It was free, so why worry!

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • FEAA
  • 01-27-17

Funny and free

I love the original book. This was a great adult reminder for me. Thanks audible :)

1 of 1 people found this review helpful

  • Overall
    3 out of 5 stars
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    4 out of 5 stars
  • Story
    1 out of 5 stars
  • Amazon Customer
  • 01-22-17

I really don't get it

it's bizarre. Thank goodness it was free otherwise I would have been asking for a refund.
It is 90% talk about the author and the issues that we face in the modern world as we try and sleep, and then a tiny section on goodnight and that's it.
Weird.

3 of 4 people found this review helpful

  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars
  • S
  • 05-23-18

Absolute Drivel

The header says it all, do not waste your time.
A horrific listen, avoid at all costs.

  • Overall
    5 out of 5 stars
  • harriet
  • 09-18-17

THIS IS A SUPER GOOD STRESS-RELIEF AUDIOBOOK

THIS AUDIOBOOK SHOULD HAVE 5 STARS IF YOUR A PERSON THAT DOSNT LIKE THIS YOU SHOULD😴☺☺☺

  • Overall
    2 out of 5 stars
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    3 out of 5 stars
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    2 out of 5 stars
  • Fedir Makarchuk
  • 03-22-17

What is the point of this?

What could have made this a 4 or 5-star listening experience for you?

I expected a sort of lecture about the effects on health of sleep disfunction.
Instead I have received a weird good-night story for listeners of undefined age (its neither for children, nor for adults - its just weird).

Has FREE: Goodnight Smartphone put you off other books in this genre?

Which genre was that, once again?

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Griffstar
  • 03-05-17

ZZZZZZZZ :D

An excellent updated version for adults too. So important to establish a wind down routine.

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  • Overall
    3 out of 5 stars
  • Kindle Customer
  • 02-15-17

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  • Overall
    4 out of 5 stars
  • Kindle Customer
  • 02-01-17

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