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Foutez-vous la paix ! et commencez à vivre
- Introduit par l'auteur, suivi d'une méditation inédite guidée par l'auteur
- Narrated by: Patrick Mancini
- Length: 4 hrs and 13 mins
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Foutez-vous la paix ! et commencez à vivre
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Editorial reviews
Aujourd'hui, nous avons des impératifs qui nous mettent une pression toujours plus grande, il faut méditer, manger ceci, faire tel entraînement sportif, avoir plus d’initiative, ne pas parler comme cela, être à la fois calme et dynamique, chaleureux et sérieux… Et si au contraire il fallait plutôt commencer par se foutre la paix pour commencer à vivre ? Philosophe et écrivain, Fabrice Midal est l'un des enseignants de la méditation les plus connus en France. Avec son titre provocateur et contradictoire, Foutez-vous la paix ! et commencez à vivre, il défend et développe de nouvelles idées qui donnent envie d'avancer. Il précise, "c'est une méditation où l’on ne cherche rien : ni à être calme, ni à faire le vide dans sa tête, ni à atteindre un état spirituel quelconque. Rien, à part se foutre complètement la paix et s’autoriser à être un humain." Laissez-vous porter par son concept avec la voix calme de Patrick Mancini.
Publisher's summary
Cessez d'obéir - vous êtes intelligent. Cessez d'être calme - soyez en paix. Cessez de vouloir être parfait -acceptez les intempéries. Cessez de rationaliser - laissez faire. Cessez de vous comparer - soyez vous-même. Cessez d'avoir honte de vous - soyez vulnérable. Cessez de vous torturer - devenez votre meilleur ami. Cessez de vouloir aimer -soyez bienveillant.
Un livre audio essentiel et jubilatoire pour échapper à la dictature de la perfection et renouer avec la liberté, l'enthousiasme et le plaisir de vivre avec soi-même.
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What listeners say about Foutez-vous la paix ! et commencez à vivre
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- catherine rybus
- 02-02-18
Vital
J’aurais pu me perfuser du matin au soir avec les recommandations de Fabrice Nidal tellement elles m’ont apaisée dans un moment de vie où je me maltraitais particulièrement. On dit qu’il n’y a pas de hasard : ce livre tombait à pic. Une bouffée d’intelligence et de clairvoyance.
Merci monsieur.
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