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Eat Healthy Now and Crave Exercise Audiobook

Eat Healthy Now and Crave Exercise: Develop Clean Eating Habits, Feel Motivated to Exercise and Lose Weight for Good with Hypnosis, Meditation and Affirmations

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Publisher's Summary

Do you ever feel tired of craving sweets endlessly? Are you overworked and have lost all hope of fitness motivation? Are your eating habits considered healthy? This audiobook will teach you:

  • How to forever eliminate sugar cravings and effortlessly establish healthy eating habits
  • How to stay motivated for fitness, work, and everyday life

This audiobook includes:

  • Healthy eating hypnosis: Retain control of your eating habits and fulfill your weight loss dreams.
  • Stop sugar cravings hypnosis: Become the boss of your sugar addiction and beat your cravings. Quit being a victim of your own desire for sweets today.
  • Workout motivation hypnosis: Inspire yourself to find daily motivation and get the body of your dreams. This session will give you the specific tools to get off your butt and start exercising today.
  • Positive affirmations to help you lose weight: Yes! This session includes 300 positive affirmations that will help you retain focus on your goals and uplift your daily spirit.

Each hypnosis session is about 10 to 15 minutes long. This audiobook is perfect if you lack daily motivation and find it hard to inspire yourself to get that summer body, go to the gym, or even go for a walk! You'll also learn how to eat right, find your balance, retain healthy eating habits, and master the art of fighting sugar cravings.

©2016 Richard Hartell (P)2016 Richard Hartell

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