Extreme Weight Loss Hypnosis & Positive Affirmations for Women (2 in 1)

Lose Weight Rapidly, Overcome Insomnia & Rewire Your Brain Using Self-Hypnosis, Meditations & Affirmations

By: Charlotte Piper

Narrated by: Kelly Smith

Length: 10 hrs and 36 mins

Publisher's summary

Affirmations and hypnosis are very powerful tools for transforming your habits and behaviors by changing those beliefs in your subconscious that prevent you from getting the results you want.

You see, a lot of behaviors can be taken back to those beliefs in your subconscious, meaning without changing them, things will continue to play out as they always have done.

However, by committing to these practices, you will notice as your beliefs around weight loss and sleep turn into ones that actually help you act out the behaviors that serve you!

All you need to do is pick a self-hypnosis and affirmation chapter most related to your situation and commit to practicing daily for at least 21 days, to give the habit time to become ingrained!

Here's a tiny example of what's inside:

• Five hours of self-hypnosis, meditations, and affirmations written specifically to help you lose weight and create the body you desire!
• The best self-hypnosis script for developing mindful eating habits!
• Want to overcome emotional eating once and for all? Then try this self-hypnosis script!
• Struggle to relax before sleep? This weight-loss and deep-sleep meditation is exactly what you need!
• Hours of positive affirmations you can repeat whenever you have a spare five minutes to supercharge those belief changes.
• And so much more!

©2023 Kunal Chaudhry (P)2023 Kunal Chaudhry

Perfect

From this book, I change my eating habits through using meditation. Also learn to feel great about myself and finally live the life I deserve.

Straightforward

The author offers short, straightforward instructions on how to use self-hypnosis to rewire your brain and lose weight.

Manifest your wellness

This book offers excellent mental counsel that can strengthen your will to lose weight. You have the power to change your thoughts and bring about weight loss in your life. I adore the advice they offer on how to develop routines that encourage mindful eating.

Important information

"Extreme Rapid Weight Loss Hypnosis for Women" in this book is a fantastic read. This is a thorough exploration of everything alternative that can help you if you're seeking for ways to manage your weight.

Well Detailed!!

Nothing has worked as effectively as this hypnosis manual despite my many attempts at diets and weight loss programs. The guided meditations are wonderfully soothing, and I discover that I unconsciously make healthier decisions all day long.

Life Changer!!

I found this audio book really interesting, people think being overweight is because of so many factors. Gave me a lot to think about and how to try to be more mindful.

Practical information

Because I've been trying to avoid hearing that the way I'm eating is probably bad for me, I wasn't really sure what to anticipate from this kind of book. There has been a genuine battle with food.

I know buying this book was going to make me look in the mirror because my "good" eating habits come and go more frequently than I'd like to admit. I received concrete advice on how to gradually alter my connection with eating rather than feeling horrible about myself. Highly suggested.

Valuable...!!

Anyone who wants to reduce weight without turning to fad diets or pricey programs must listen this audio book.

Much Appreciated!!

This audio book has totally changed the way I play the game for me! I was able to lose the additional weight that I've been suffering with for years thanks to the hypnosis techniques described in the guide.

Worth It..!

I've never believed in hypnosis, therefore I was pleasantly shocked by how powerful this book was. I would advise anyone looking for a holistic and natural approach to weight loss to read this book.