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Publisher's Summary

Learn to create an "inner sanctuary" inside yourself and give your inner guide an opportunity to express itself. In this meditation, best selling author Shakti Gawain leads you into a nurturing place and helps you discover an incredible source of power, peacefulness, and wisdom. Whether your inner guide emerges as a person, a voice, or simply a feeling, this guided meditation is designed to teach you how to access - and trust - your own intuition. Based in part on one of the most powerful exercises in Gawain's popular book Creative Visualization, Contacting Your Inner Guide will introduce both old and new friends to the joy and satisfaction of guided meditation.
(P) and ©1988 New World Library

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Very good guided visualization guide

I frequently use this to unwind before bed and release the stress of the day. I love Shakti's relaxing voice and nature of the guidance experience. When I'm super tired I end up going to sleep almost at the very beginning but its some of the most sleep I can recall. I also enjoy another title by this arthur titled Creating True Prosperity.

1 of 1 people found this review helpful