Regular price: $20.99

Free with 30-day trial Membership
Membership details Membership details
  • 30 days of membership free - plus an audiobook, on us.
  • 1 credit a month after trial - good for any title.
  • Easy exchange. Don't love book? swap it for free.
  • Exchange books you don't like
  • After your free trial, Audible is $14.95 a month
OR
In Cart

Publisher's Summary

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships - be it with a significant other, family member, or colleague - is to strengthen the neural pathways in our brains that encourage closeness and connection.

There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives listeners the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.

©2015 Amy Banks and Leigh Ann Hirschman (P)2015 Gildan Media LLC

Critic Reviews

"I love this book! It is beautifully written, engaging, and inspiring. Want more happiness? Want to live longer? Want to be healthier in mind and body? Then learning these four ways to click into more meaningful and rewarding relationships is your passport to achieving these goals. Let Amy Banks be your guide to a better life of love and laughter. Enjoy!" - (Dr. Daniel Siegel, author of NYT bestseller Brainstorm)

What members say

Average Customer Ratings

Overall

  • 4.4 out of 5.0
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.4 out of 5.0
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.4 out of 5.0
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
  • Performance
  • Story

Exceptional book about relationships

This is quite simply the best relationship book I've ever read. I have been reading in this genre, obsessively for 18 years. Buying extra copies for all my relatives and close friends. This book has the power to change the world. Very grateful to the author for writing it.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.