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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
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Publisher's summary
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.
But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are discovering only now. Buddhism holds that human suffering is a result of not seeing the world clearly - and proposes that seeing the world more clearly, through meditation, will make us better, happier people.
In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true - which is to say, a way out of our delusion - but that it can ultimately save us from ourselves, as individuals and as a species.
Critic reviews
Featured Article: The Best Spiritual Audiobooks for Finding Fulfillment
In our everyday lives, we are obliged to continually juggle a long list of priorities: advancing our career, taking care of our family, keeping in touch with friends, staying active in our community, and tending to our physical health. With such a litany of concerns, it can be difficult to find time to work on our spiritual lives. Since there's no perfect time, why not simply take a breath and begin to focus on nurturing your soul and spirit?
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- By Anna on 07-13-09
By: Jack Kornfield
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The Dead Sea Scrolls
- By: Gary A. Rendsburg, The Great Courses
- Narrated by: Gary A. Rendsburg
- Length: 12 hrs and 21 mins
- Original Recording
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Whether complete or only fragmentary, the 930 extant Dead Sea Scrolls irrevocably altered how we look at and understand the foundations of faith and religious practice. Now you can get a comprehensive introduction to this unique series of archaeological documents, and to scholars' evolving understanding of their authorship and significance, with these 24 lectures. Learn what the scrolls are, what they contain, and how the insights they offered into religious and ancient history came into focus.
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A comprehensive overview of the Qumran Scrolls
- By Jacobus on 09-25-13
By: Gary A. Rendsburg, and others
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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What the Buddha Taught
- By: Walpola Sri Rahula
- Narrated by: Taradasa
- Length: 6 hrs and 20 mins
- Unabridged
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Long regarded as one of the best introductions to Buddhism, What the Buddha Taught draws on the actual words spoken by the Buddha to give a lucid and accurate account of the fundamental principles of Buddhist doctrine. Richly supported by extracts from the ancient texts, Walpola Rahula gives clear and direct explanations of Buddhism's essential teachings.
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I thought I understood the Buddha’s teaching until I read this book!
- By victoria breeden on 05-28-19
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Waking Up
- A Guide to Spirituality Without Religion
- By: Sam Harris
- Narrated by: Sam Harris
- Length: 5 hrs and 53 mins
- Unabridged
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From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.
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I don't completely agree. BUT THAT SAID...
- By World Peace on 09-11-14
By: Sam Harris
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Everyone should be reading this!
- By Mary Lou on 01-02-20
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Rebel Buddha
- On the Road to Freedom
- By: Dzogchen Ponlop
- Narrated by: Jonathan Davis, Dzogchen Ponlop (introduction)
- Length: 7 hrs and 21 mins
- Unabridged
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There's a rebel within you. It's the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It's your rebel buddha - the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It's the vibrant, insightful energy that compels you to seek the truth.
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Rebel Budda: On the Road to Freedom
- By Deborah on 04-11-11
By: Dzogchen Ponlop
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An Introduction to Buddhism
- By: His Holiness the Dalai Lama
- Narrated by: Roger Allam
- Length: 4 hrs and 14 mins
- Unabridged
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Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
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A Struggle
- By Cornelius on 08-05-21
What listeners say about Why Buddhism Is True
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- S Easthope
- 09-01-17
Science and Buddhism combined - insightful
If you could sum up Why Buddhism Is True in three words, what would they be?
Insightful
Applicable
Authentic (author)
What was one of the most memorable moments of Why Buddhism Is True?
Explanations of 'not self' and 'emptiness'. Hard concepts explained well (my head didn't explode)
Was there a moment in the book that particularly moved you?
The author is authentic in exposing his flaws. He is easy to relate to and, while not a master of the practices described, is able to articulate the benefits of the pursuit
Any additional comments?
The content got harder to engage with as it went along - but this probably reflects the depth of the concepts when you are relatively new to it.
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2 people found this helpful
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- Dave Heilman
- 02-01-20
Perfect for the science-minded
This book takes on the challenge of trying to illustrate WHY Buddhism can work from an evolutionary and scientific standpoint. The author knows that that’s not entirely the point of the story, and doesn’t take it too far with silly numbers and case studies.
He encapsulates the essence of Buddhism without feeling a need to overemphasize a burden of “proof.”
My only criticism is that the last 90 minutes could have been edited a bit more strictly since it felt (to me) that the book dragged on a little long.
But who am I?
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2 people found this helpful
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- Ben
- 03-03-21
Awesome narrator, even more awesome insights
Offers beautiful perspectives on incorporating traditional Buddhist beliefs into modern world
Narrator is super calming
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1 person found this helpful
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- Brad Wendling
- 02-06-20
Thought Provoking!
Definitely worth the read. Also, check out The Untethered Soul and The Power of Now.
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1 person found this helpful
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- Want
- 01-25-19
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tufuh hgv cyfyuu hulu uu Huey uuiii yuh uiiiu huuuj uujjj ui hajj hajj jjj
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1 person found this helpful
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- Timothy
- 05-23-19
a must-read!
this is an exceptional glimpse into the Nexus between modern neuroscience, evolutionary psychology and ancient mindfulness and meditation practices. A truly exceptional book!
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- Richard Sparkman
- 03-22-18
Don't judge it by the title.
This book was amazing and has helped me more than I expected. listened to it twice, back to back.
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- J. Bacon
- 12-30-17
Must listen for beginners
I got so much out of this book to the point that I had to make myself take breaks to let it sink in. Will listen again!
I’m conflicted about the narrator who had a gorgeous meditative voice but seems too dry/serious for some of the humor that makes this book so accessible. That said, he can guide me through a meditation anytime!
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- Coreyb
- 11-30-20
worth the listen
great book with tons of good information. makes me wish there was at least a chapter on how to meditate. tricky people making me keep listening to new stuff.8 of 10 recommend
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- Jonathan Tees
- 01-17-21
Profoundly beneficial even if you aren’t a Buddhist
This book was simply fantastic. Aside from being well-written (and masterfully narrated by Fred Sanders), and full of heart-warming anecdotes of his own personal experiences with mindfulness, Robert Wright has provided a profoundly helpful and insightful book that can help one—no matter one’s (non-) religious worldview—understand the universal benefits of meditation. I, myself, consider myself a follower of Jesus and one that has immense appreciation for Buddhism. Through Wright’s book, I’ve developed an even greater appreciation of Buddhism, as well as a greater sense of how Buddhism can make me a better Jesus-follower. Read (listen) to it!
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