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Intermittent Fasting with Ketogenic Diet
- Beginners Guide to IF & Keto Diet with Desserts & Sweet Snacks
- Narrated by: Russell Newton
- Length: 1 hr and 42 mins
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Intermittent Fasting with Ketogenic Diet
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Publisher's summary
This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.
Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?
This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.
Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it.
This audiobook will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status.
This audiobook will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.
Listen to this audiobook today and get the body you have been striving to achieve.
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What listeners say about Intermittent Fasting with Ketogenic Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 07-20-19
Tape stalls in several places .
Tape stalls in several places and starts repeating. The title is misleading. I was looking for intermittent fasting using the keto diet. This intermittent asting diet uses any diet.
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