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Hiking My Feelings: Stepping into the Healing Power of Nature
- Narrated by: Sydney Williams
- Length: 6 hrs and 37 mins
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Hiking My Feelings: Stepping into the Healing Power of Nature
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Publisher's summary
Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always on” world, and frankly? It's exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself.
Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales - it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself.
Over the course of our lives, not only do we pick up our own trauma, we carry things for others - their fears, their insecurities, their expectations for how we should live our lives. So many of us are wandering through life wearing an invisible backpack full of those things, and it can be heavy. The weight of the stuff we are silently carrying is killing us slowly. We as individuals and every level of our communities are affected by trauma. When we don’t get help, unresolved trauma manifests as mental and physical disease.
Join Sydney Williams as she unpacks her "trauma pack", sharing the story of how hiking helped her reconnect to, and heal, her mind and body - kicking her limiting beliefs and type 2 diabetes to the curb in the process.
Featured Article: The Best Hiking Audiobooks
Hiking is a time-honored way to appreciate and learn about nature while improving your physical and mental health. But even if you can't get out on the trail yourself at the moment, these hiking audiobooks will give you a greater appreciation for the sport. Hiking's broad appeal and long history have formed the basis of many compelling works of nonfiction. They run the gamut from intense stories of survival and perseverance to gentle explorations of the healing power of nature. Each of these hiking audiobooks is perfect whether you are out on a hike or sitting behind the wheel of a car.
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With his signature acerbic wit and hilarious voice, 20-something author, blogger, and entrepreneur Shane Burcaw is back with an essay collection about living a full life in a body that many people perceive as a tragedy. From anecdotes about first introductions where people patted him on the head instead of shaking his hand, to stories of passersby mistaking his able-bodied girlfriend for a nurse, Shane tackles awkward situations and assumptions with humor and grace.
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5 out of 5 stars
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Uplifting
- By PhinzPride on 04-12-20
By: Shane Burcaw
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In the Water They Can't See You Cry
- A Memoir
- By: Amanda Beard, Rebecca Paley
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 59
-
Performance4 out of 5 stars 51
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Story4 out of 5 stars 53
At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
-
2 out of 5 stars
-
I applaud Amanda - but her editor's were lame
- By Heather on 03-10-15
By: Amanda Beard, and others
-
Wildflower
- By: Drew Barrymore
- Narrated by: Drew Barrymore
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,549
-
Performance4.5 out of 5 stars 4,961
-
Story4.5 out of 5 stars 4,931
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
-
4 out of 5 stars
-
Hold the shrieking !
- By Dawne on 11-27-15
By: Drew Barrymore
-
Iron Cowboy - Redefine Impossible
- By: James Lawrence
- Narrated by: Millian Quinteros
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 323
-
Performance4 out of 5 stars 278
-
Story4.5 out of 5 stars 276
Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
-
1 out of 5 stars
-
TERRIBLE NARRATION
- By ANDREW on 03-09-21
By: James Lawrence
-
Good for a Girl
- A Woman Running in a Man's World
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 360
-
Performance5 out of 5 stars 319
-
Story5 out of 5 stars 319
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
-
5 out of 5 stars
-
Authentic and Relatable
- By AnneMarie on 01-28-23
By: Lauren Fleshman
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 135
-
Performance4.5 out of 5 stars 118
-
Story4.5 out of 5 stars 117
The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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2 out of 5 stars
-
Selfish man, lacking insight
- By Amanda M. on 09-11-20
By: Marshall Ulrich
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Driving Miss Norma
- One Family's Journey Saying ""Yes"" to Living
- By: Tim Bauerschmidt, Ramie Liddle
- Narrated by: Christopher Grove, Nan McNamara
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 214
-
Performance4.5 out of 5 stars 185
-
Story4.5 out of 5 stars 187
When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma - newly widowed after nearly seven decades of marriage - rose to her full height of five feet and told her doctor, "I'm 90 years old. I'm hitting the road." Packing what she needed, Norma took off on an unforgettable cross-country journey with three professional nomads - her retired son, Tim; his wife, Ramie; and their standard poodle, Ringo.
-
5 out of 5 stars
-
so moving and inspiring
- By Travis Stone on 07-10-19
By: Tim Bauerschmidt, and others
-
The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 287
-
Performance4.5 out of 5 stars 252
-
Story4.5 out of 5 stars 252
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
-
5 out of 5 stars
-
Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
-
A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 991
-
Performance4.5 out of 5 stars 862
-
Story4.5 out of 5 stars 861
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
-
3 out of 5 stars
-
Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,603
-
Performance5 out of 5 stars 1,364
-
Story4.5 out of 5 stars 1,359
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
1 out of 5 stars
-
Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
-
Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 270
-
Story4.5 out of 5 stars 270
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
-
4 out of 5 stars
-
Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
-
The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 204
-
Performance4.5 out of 5 stars 188
-
Story4.5 out of 5 stars 188
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
-
2 out of 5 stars
-
Not uplifting
- By M on 05-15-18
-
On My Own Two Feet
- From Losing My Legs to Learning the Dance of Life
- By: Amy Purdy, Michelle Burford
- Narrated by: Amy Purdy, Jorjeana Marie
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 65
-
Performance5 out of 5 stars 60
-
Story5 out of 5 stars 60
In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.
-
5 out of 5 stars
-
A Powerful Memoir of Truimph over Tragedy
- By ElizOF on 01-31-22
By: Amy Purdy, and others
-
How to Be a Man
- (and Other Illusions)
- By: Duff McKagan
- Narrated by: Peter Berkrot
- Length: 7 hrs
- Unabridged
-
Overall4.5 out of 5 stars 229
-
Performance4 out of 5 stars 211
-
Story4.5 out of 5 stars 212
Duff McKagan is one of the most respected survivors in hard rock. In How to Be a Man, he shares the wisdom he gained on the path to superstardom - from his time with Guns N' Roses and Velvet Revolver to getting sober after a life of hard living to achieving his personal American dream of marrying a supermodel, raising a family, and experiencing what it's like to be winked at by Prince.
-
3 out of 5 stars
-
Overly dramatic reader.
- By CB on 01-07-17
By: Duff McKagan
-
Not Afraid of the Fall
- 114 Days Through 38 Cities in 15 Countries
- By: Kyle James
- Narrated by: Aaron Landon
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
After purchasing one-way flights from New York City to Paris, Kyle James and his girlfriend Ashley quit their day jobs, planned futures, and daily paradigms to see as much of the world as they could. In 114 days, they trekked across 15 countries and 38 cities with nothing but their backpacks, their smartphones, and each other. Not Afraid of the Fall is the unvarnished story of their off-the-cuff journey: from cliff-jumping off Croatia's untouched coasts to bathing with rescued elephants in Thailand and far beyond.
-
2 out of 5 stars
-
Poorly written, and straight up boring
- By Jon on 06-08-18
By: Kyle James
-
To Shake the Sleeping Self
- A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
- By: Jedidiah Jenkins
- Narrated by: Jedidiah Jenkins
- Length: 12 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,107
-
Performance4.5 out of 5 stars 1,859
-
Story4.5 out of 5 stars 1,849
On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.
-
3 out of 5 stars
-
Different that I expected
- By Sabrina on 02-21-20
By: Jedidiah Jenkins
-
Braver Than You Think
- Around the World on the Trip of My (Mother's) Lifetime
- By: Maggie Downs
- Narrated by: Rachel Fulginiti
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall4 out of 5 stars 44
-
Performance4 out of 5 stars 40
-
Story4.5 out of 5 stars 40
As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother dreamed of one day seeing. "You are braver than you think," her mother always insisted. That statement would guide her as, over the course of one year, Downs backpacked through seventeen countries - visiting all the places her mother, struck with early-onset Alzheimer's disease, could not visit herself - encountering some of the world's most striking locales while confronting the slow loss of her mother.
-
4 out of 5 stars
-
Not Ypur Typical Ttavel Destinations
- By Pammerpower on 06-12-20
By: Maggie Downs
-
Short Fat Chick to Marathon Runner
- By: Kerre Woodham, Gaz Brown
- Narrated by: Kerre Woodham, Gaz Brown
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 50
-
Performance4.5 out of 5 stars 43
-
Story4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
-
5 out of 5 stars
-
Inspiring, funny and informative
- By Michelle on 11-14-13
By: Kerre Woodham, and others
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In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.
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Enjoyable but severely lacking.
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After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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At 22, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.
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5 out of 5 stars
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Glad I Took the Trip
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Grandma Gatewood's Walk
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Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."
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4 out of 5 stars
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Inspiring story about a strong amazing woman
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Story4.5 out of 5 stars 214
Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.
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5 out of 5 stars
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Excellent!
- By Heather H. on 10-14-21
By: Gail Muller
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Thirst
- 2600 Miles to Home
- By: Heather Anderson
- Narrated by: Heather Costa
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 590
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Performance4.5 out of 5 stars 518
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Story4.5 out of 5 stars 515
By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Heather shares her distinct message of courage - her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her.
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2 out of 5 stars
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Great accomplishment, flat story
- By Travis M. Smith on 07-11-19
By: Heather Anderson
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The Stranger in the Woods
- The Extraordinary Story of the Last True Hermit
- By: Michael Finkel
- Narrated by: Mark Bramhall
- Length: 6 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 4,495
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Performance4.5 out of 5 stars 4,027
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Story4.5 out of 5 stars 4,016
Many people dream of escaping modern life, but most will never act on it. This is the remarkable true story of a man who lived alone in the woods of Maine for 27 years, making this dream a reality—not out of anger at the world, but simply because he preferred to live on his own.
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4 out of 5 stars
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Captivating Then Exasperating
- By Gillian on 03-10-17
By: Michael Finkel
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A Walk in the Woods
- Rediscovering America on the Appalachian Trail
- By: Bill Bryson
- Narrated by: Rob McQuay
- Length: 9 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 11,498
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Performance4.5 out of 5 stars 10,140
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Story4.5 out of 5 stars 10,132
The Appalachian Trail trail stretches from Georgia to Maine and covers some of the most breathtaking terrain in America - majestic mountains, silent forests, sparking lakes. If you’re going to take a hike, it’s probably the place to go. And Bill Bryson is surely the most entertaing guide you’ll find. He introduces us to the history and ecology of the trail and to some of the other hardy (or just foolhardy) folks he meets along the way - and a couple of bears. Already a classic, A Walk in the Woods will make you long for the great outdoors (or at least a comfortable chair to sit and read in).
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3 out of 5 stars
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Informational
- By Amber C on 03-29-17
By: Bill Bryson
What listeners say about Hiking My Feelings: Stepping into the Healing Power of Nature
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle Lee Farias
- 02-10-21
Changed My Life
Came across this book at the right moment in my life. I was struggling with a lot of unprocessed emotions and trauma due to my sexual assault that I didn't know what to do. The author's experience and how the outdoors helped her process her trauma gave me the motivation to do the same, and it truly did help. I highly recommend to anyone that needs guidance on how to process trauma and to anyone that's in search for their purpose in life.
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Overall5 out of 5 stars
- Andrea Johnson
- 03-08-21
Exactly what I needed
Great book, so insightful and helpful after the past year of quarantining alone with my emotions and baggage for the last year! Very positive and a real look at acknowledging your past and why identifying your emotions. Plus I'll be listening to ot again as I prepare for a big hike this summer!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenna
- 02-10-21
Powerful and life changing
Sydney’s story somehow becomes your story too. As you read, you make connections that seemed fuzzy or out of reach before - which would be uncomfortable if Sydney were not right beside you, making sure you’re not alone, and bringing you through it.
This book is positivity, light, humor, tough lessons, quick chuckles, hard realizations, solutions, breakthroughs, and it will change you.
And make you really excited to hike.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cheryl Hurlbut
- 11-05-23
🌸 Exceptional Read! 🌸
What a raw, authentic, refreshing, encouraging and fully inspiring read!🌹
Thank you so much for pouring it all out there in words that are relatable AND for giving solid attainable wisdom that we can begin utilizing today and beyond.🌷
I really really appreciate WHO you are and WHAT you’ve given to us in this book.🌳
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jaime
- 02-15-21
Made My Eyes Leak
I really love this audiobook! I could feel the author’s energy and emotions come through in her voice. In fact, my eyes leaked quite a few times because I got so caught up emotionally in her story. A wonderful account of her resilience, love, and following her dreams. Prepare to be inspired, laugh, and cry!
I highly recommend this book- very well done!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rochelle
- 02-23-22
Great book
I wasn’t sure what was going to take place with this book but I’m so glad I finished it. I hike part of the TCT and hated it! Maybe I should try again. I would recommend this book to everyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zy & Dale
- 02-23-21
Relatable story on growth and healing
The author prefaces her book stating she’s neither a therapist nor a professional hiker, then invites you to join her in this incredible journey of growth and healing. She’ll captivate you with her humor and beautifully eloquent story-telling that will make it hard to put this one down. Her story is both relatable and deeply insightful. It will also inspire you to get out and connect with nature to unpack parts of yourself you never knew you were there. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristen
- 08-21-23
Excellent!!!
I love that the narrator is the author! I loved how genuine the story is. Absolutely loved it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leanna
- 03-09-21
A memoir of body trust and hiking
It is not about A thru-hike of the Appalachian Trail, but it doesn’t need to be. It is about hiking and the kinds of benefits that I have personally experienced related to the healing path found in walking meditation. Even when you don’t think you’re meditating, hiking offers a space where you can allow your body to process all of the things that are built up and held within it. The book is not an instruction guide. It is merely a memoir (I love memoirs) but I think it offers to each of us a reminder of our individual strength so that we can navigate life in this society rife with body image issues, health diagnosis, and personal, deeply personal, experiences that we need to dig in to, process, and heal from.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alisia
- 09-23-21
Excellent listen!
I not only loved hearing Sydney’s story but her voice was very soothing and made for an easy listen. Definitely will recommend. All around very inspiring and educational with some tears and laughs in between.
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