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Publisher's Summary

You are about to discover over 101 simple but powerful weight loss hacks that have already changed the lives of thousands of our listeners.

This collection of scientifically proven techniques will give you the fastest way to achieving the body you've always wanted.

Losing weight and getting the body you've always dreamed of has never been easier. We've taken the best of what we know and condensed it into a simple, easy-to-follow set of rules and tips you can listen to at home, in your car, or even as you work out.

You'll discover that every weight loss hack presented inside is a powerful, body-transforming method all on its own, so you can pick and choose from which ones you want to use to meet your own personal goals.

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