Showing results by author "Rangan Chatterjee"

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    • How to Make Disease Disappear

    • By: Rangan Chatterjee
    • Narrated by: Matthew Waterson
    • Length: 5 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 134
    • Performance
      5 out of 5 stars 115
    • Story
      5 out of 5 stars 114

    How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health - a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health.

    • 5 out of 5 stars
    • Excellent approach!

    • By Kelly Henry on 08-07-18

    Regular price: $23.95

    • The 4 Pillar Plan

    • How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 13
    • Story
      4.5 out of 5 stars 13

    Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee. In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness.

    Regular price: $19.18

    • The Stress Solution

    • The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
    • By: Dr Rangan Chatterjee
    • Length: Not Yet Known
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body mind relationships purpose can help you lead a more fulfilled, calmer life.  

    Regular price: $19.62