Get Up: How to Boost Your Mindset Through Guided Meditation to Increase Positivity and Stop Procrastinating

By: Emmanuel Young

Narrated by: Adam Greco

Do you imagine yourself happy, optimistic, and peaceful every day?

In this audiobook, Get Up , you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day.

The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.

You will learn the various tools and techniques successful people do every day, such as:

• How to really think positively
• How to gain confidence and increase self-esteem
• The "top secret" morning habits of successful people
• How to unlock the power of prayer to achieve what you want in life
• As a bonus you will also learn to
• Decrease procrastination
• Eliminate distractions
• Improve focus quickly and easily

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep.

While you're sleeping, the program will help remove self-doubt and negative thinking and help you create a positive belief system so you will love, cherish, and empower yourself. By focusing on results, taking action, creating consistent positive habits, and keeping your affirmations fresh, you can create the life you've always dreamed of!

Awaken your most ideal self and allow yourself to gravitate toward that person until you become them. Allow the law of attraction to enhance your well-being and increase your happiness.

©2019 Emmanuel Young (P)2020 Emmanuel Young

Great audiobook

I love this peaceful meditation and I listen to it every night, also there is an 11 minute chapter for mindfulness that is good for getting up in the morning. The two main meditations, each about 30 minutes are great! His voice is very soothing and the audio sounds are high-quality. He has you repeat after him as he says affirmations like, I live my life to the full. Very good for motivation and does help with procrastination

Great Buddhism Introduction

I gave it a five star because I found great in some sections and the table of content was easy for me to follow. However, the content is meaningful and useful.

Insightful and Thought Provoking

Easy to assimilate into your daily life and offers varing perspectives to initiate changes in one's own mindset.

It has good basic ideas

It has good basic ideas and a lot of promotion for his other books and website. But it repeats the same things over 3 times. Nice overview.

Awesome!!!

Totally worked very affective.. I woke up next morning feeling so relaxed and happy.. :-))))

Great for society-contrary thinking!

This book introduces the idea that we have come to believe that you are either born with greatness or your not. While the true is that success is really a matter of the belief system of each individual person and discipline. This belief system is powerful and fluid, which is encouraging to know that greatness is within the reach of all of us.

Listen quickly and give practical examples

I have enjoyed listening this audio-book and agree with the examples the author has given us. It has very good tips for quick and effective time management. While listening to this audio-book, I learned when I had a more propensity to procrastinate, and why.

As advertised and fast shipping

As advertised and fast shipping, Very pleased - lots of food for thought. It turn my guts upside down. Liked it.

Game Changer!

I can see how this book changes lives. I look forward to applying it to many aspects of my life.

Excellent book

This fantastic book is a game changer! Impactful tips. Sharing this with everyone I love.