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Get Mindfulness! Achtsamkeitstraining mit Hypnose
- Achtsamkeit schulen und ein neues Bewusstsein entwickeln!
- Narrated by: Kim Fleckenstein
- Length: 58 mins
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Get Mindfulness! Achtsamkeitstraining mit Hypnose
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Publisher's summary
Das Hypnoseprogramm "Get Mindfulness!" kann Ihnen dabei helfen, achtsamer zu werden und ein neues Bewusstsein zu entwickeln, um jeden Tag aufmerksamer für sich selbst zu leben und Ihr seelisches Wachstum zu fördern. Sie lernen, authentisch und ehrlich mit Ihren Gefühlen umzugehen, Ihre Nerven und Ihre Ausstrahlung zu stärken und in Ihrer neuen Bewusstheit eine eigene Kraftquelle zu finden - unabhängig von anderen oder von äußeren Umständen.
Kim Fleckenstein hinterlässt anhand von positiven Affirmationen tiefe, unauslöschliche Eindrücke in Ihrem Unterbewusstsein. So gelingt es ihr, mehr Harmonie und Wertschätzung in Ihr Bewusstsein zu bringen und Ihnen dabei zu helfen, mehr Klarheit über Ihre Ziele und Absichten zu erlangen. Für den bestmöglichen Effekt, sollten Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Das Programm ersetzt keine Behandlung bei krankhaften Angststörungen.
Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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