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Publisher's Summary

Why is it beneficial - both mentally and physically - to develop the willingness to forgive? Author Gerald Jampolsky describes what makes people hold on to grievances, and how to let them go. Seasoned with uplifting stories, he inspires all who have suffered to open their hearts to love, harmony, and health in a concise and pertinent manner.

©1999 Gerald G. Jampolsky (P)2000, 2016 Audio Literature

What listeners say about Forgiveness

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    2 out of 5 stars
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Tells us why we should forgive but not how

This book tells why we should forgive and the benefits of forgiveness but it does not tell you how, how to let go of the beliefs that stand in the way of forgiving. I want to forgive, I know I should forgive but how do I let go of the (wrong) beliefs that is stopping me from forgiving. I was hoping this book would help me with that but it did not. Also, the quality of the recording of this audio book is not very good.

5 people found this helpful

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I'm not there yet.

I can see the truth in the act of forgiveness but how do I get there, it's a struggle.

2 people found this helpful

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Loved it. Forgiveness is the path to your Peace.

Very easy to listen to with easy to follow steps and skills to practice forgiveness. I will be listening to this again!

1 person found this helpful

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must read for everyone

I liked that he went through a list of general people, asking the reader/listener to write down specific names of people who had harmed them. I think that is a key to the forgiveness process. I am a Christ Follower, but not everyone is, and I think he presented his material in a none threatening way so that everyone can benefit from the information. Although he did touch on the subject of people who called themselves Christian, who may be responsible for a person' leaving a church and possibly tossing God or Jesus aside. I will listen again and actively participate in the steps. I do want a healthy body and peaceful mind and life. That is why I chose this book, a long with the fact that I read "Love is Letting Go of Fear" 32 to 40 years ago..

1 person found this helpful

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  • Me
  • 04-26-22

Love is all there is, and forgiveness is the essential material needed for love to grow

Love is all there is, and forgiveness is the essential material needed for love to grow and your life reaches its true bliss!. This book is amazing. I strongly recommend it.🙏🏻

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Beautiful

Every word is truth. I will keep lostening to this until it becomes a total remember ing of the Love we are.♡

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Forgive so that I can move on!

it touched the core of my soul. its a definite share with fam and friends

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A beacon of light

Thankful to have come across this book as it has given me hope and a path to be free to love without fear.

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interesant para entender la importancia del perdón

se entiende bien. cuenta muchas historias de perdón exitosas. queda bien claro lo que se puede conseguir con el perdón. he echado en falta ejercicios que te ayuden a perdonar o algo más de guía en el proceso en sí.

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Breathe

Emotional, Cleansing, Relieving.
So thankful for the opportunity to listen!!!
I had decided to reread my copies of "Conversations with God, One & Two", gifts from my Son Reginald but decided to allow spirit to direct me. The site opened with this & I think I will incorporate it into my weekly Rituals.

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  • Kindle Customer
  • 08-06-19

A bit boring.

If you like to hear anecdotes of people being upset or angry, then forgiving, then being happy, it's for you.

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