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Bonds That Make Us Free

Healing Our Relationships, Coming to Ourselves
Narrated by: C. Terry Warner
Length: 10 hrs and 5 mins
5 out of 5 stars (1 rating)
Regular price: $12.59
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Publisher's Summary

Life can be sweet. Our relationships with friends, spouses, colleagues, and family members can be wonderfully rewarding. They can also bring heartache, frustration, anxiety, and anger. We all know the difference between times when we feel open, generous, and at ease with people versus times when we are guarded, defensive, and on edge. Why do we get trapped in negative emotions when it's clear that life is so much fuller and richer when we are free of them?

Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. (How many times have you said, "You're making me mad!")

Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches. Because the key is seeing truthfully, the book itself is therapeutic. As you listen and identify with the many true stories of people who have seen a transformation in their lives, you will find yourself reflecting with fresh honesty upon your relationships. This will bond you to others in love and respect and lift you out of the negative thoughts and feelings that have held you captive. You will feel your heart changing even as you listen.

"It would not be accurate to describe this book as supplying the truths upon which we must build our lives," writes author C. Terry Warner. "Instead it shows how we can put ourselves in that receptive, honest, and discerning condition that will enable us, any of us, to find these truths on our own."

Finding these truths is the key to healing our relationships and coming to ourselves, and Bonds That Make Us Free starts us on that great journey.

©2001 Arbinger Institute (P)2018 Shadow Mountain

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Helped save our marriage.

Our marriage of 10 years was strained due to a number of circumstances. My wife read this book at a friend's recommendation. Without doing any thing special we regained harmony. 2 years later, and I finally listened to it. I'll be honest, it took some effort to get through the first few chapters, but I'm so glad I did. It's not so much learning new ideas to implement as it was finally seeing myself clearly.