Food Fix

How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

De: Mark Hyman MD MD

Narrado por: Mark Hyman MD MD

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative).

What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.

In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.

Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Reseñas de la Crítica

"Dr. Hyman deftly describes the web of destruction caused by our modern food system -- and how to reverse the tide and save our health and planet. His most important book to date."—Dariush Mozaffarian, MD, DrPH, Friedman School of Nutrition Science & Policy, Tufts University

"The revolution starts with what we put on our plates and into our bodies. But even before that, it starts with Food Fix. Read this book if you're ready to change the world."—Tim Ryan, US Representative (OH)

"Food Fix is a wake up call, alerting us to the flawed food system that ensnares us all. Dr. Mark Hyman has not just the diagnosis but the remedies we need. I'm hoping his crucial message will give us a recipe that can fix our food."
—Daniel Goleman

"Dr. Hyman is a modern-day Hippocrates, a pied piper with a clarion call to heal ourselves with healthy food and good habits, as well to rethink and realign our food system to support greater health in the world. His voice is at once fresh, powerful, informed, passionate, and encouraging, and his book a must read for us all."
—Walter Robb, Stonewall Robb Advisors, Former co-CEO of Whole Foods Market

"Dr. Mark Hyman pulls no punches in this eye-opening journey through the food system, revealing the jungle behind the grocery aisle, farmer's market, cafeteria, and anywhere we find food. While in his past books he helped us realize the joy and benefits of healthy eating, this book takes a deep dive into the hidden politics, vested corporate interests, and broken regulations that create confusion and distrust about what we are fed, both in terms of food and information. Food Fix argues that food inequities increase risks for chronic diseases, which contributes to social unrest, mental health disorders, educational inequities, and even violence and crime. The good news is that with each ugly reveal, Dr. Hyman proposes practical solutions. If you want to know what's under the sheets of our food system and what needs to be done to repair the mess, read this book. If you are part of the problem: run -- Food Fix is coming after you. I highly recommend the fascinating probe into the world behind our food."—William W. Li, author of Eat to Beat Disease

"Our food system went to Dr. Mark Hyman for a check-up, and in Food Fix he diagnoses chronic influence-peddling, inflammation of the profit motive (the money-grubbing has metastasized), sclerosis of the lower politician, and a severely ruptured public interest. Read this book. Then take two actions and tweet him in the morning."—Ken Cook, President and Co-founder, Environmental Working Group (EWG)

Very informative

We all have a part in this. This is a great call to action guide and there are things every single one of us is able to do to help change our food system and reverse global change.

Great information

Great voice. Dr Hyman conveys wonderful informative material in a clear, concise way. He also provides solutions we can implement at home.

Comprehensive and compelling

Thanks for instigating change - at broad levels and in my life, personally! Appreciate the well-researched and documented insights, along with clarity re actionable opportunities.

The world needs this!

Thank you Dr. Mark Hyman for your insightful book. My son and I listened on audible during carpool. Great insight to the way our health is being so impacted by the state of our agricultural, economic and political choices. Let’s make a difference and turn this around! So grateful for you passion towards this cause!

A must read for those who care for our as well as our planet’s health

Captivating book filled with facts and offering solutions to the problems presented.

Well structured, easy to digest. Presents issues on all sides of political, environmental, scientific perspective.

All those who appreciate the value of scientific endeavors aimed at seeking truth, even it is exposes their political group’s shortcomings, will greatly appreciate this book.

Great content and great narration. Looking forward to more books from Dr. Hyman.

Highly recommend it.

How important this information is!

I liked the optimism and solutions but disliked the reality of the state of the world today

Wow! how to save the world with your fork!

Amazing listen! There are so many facts it is hard to keep up I will have to listen again.

Change your life

Amazing amazing book and even better audiobook, I have an addiction to sweets but this book helped open my mind and spirit to more than just sugar and processed food, and to the world at large! The most creative book I’ve ever read in my life.

I am Shaken

Food Fix has opened my eyes to the many lies that I have been told by Big Food & Big Ag. I can’t believe how badly I have been eating. I am mostly shake by the mastermind efforts taken by politicians, lobbyists and Big Food to deceive the American People. It is truly infuriating. I am committed to doing everything I can to help in the Food Fix movement. One day at a time. One greedy monster at a time.

Top 5 Books Ever

Everything in this book just makes so much sense! Seriously it has changed the way I think. Want to learn how to reverse climate change, stop cancer, lose weight, feel healthier, improve the economy... do what this book says. Wow.