Diets Don't Work It's Not Your Fault
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Diets Don't Work It's Not Your Fault
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Narrado por:
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Tony Millward
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Still can’t lose weight despite trying all sorts of diet?
A diet plan can only be as effective as the information and types of foods even with commitment and determination.
However, not all diets are effective as you might think. You could be following all their weight-loss guidelines faithfully but do not get any positive results. Instead, you ride the roller-coaster of weight loss and weight gain rebound.
Discover how to live a healthy lifestyle, to eat right, live longer, and kick off your weight-loss journey with Diets Don't Work: It's Not Your Fault.
Diets Don't Work: It's Not Your Fault allows you to take back control that you didn't know you lost. It's about time to drop everything misleading diets have taught you. Throw away those weight-loss journals and weight-loss books. This book contains recommended healthy life tips, lifestyle choices, easy nutrition shortcuts, and comprehensive research.
Our book serves as a manual, not a diet journal, to get all the information about weight loss in one place. We sprinkled each chapter with simple baselines and actionable steps to make smarter choices to a fit and healthy lifestyle you've always wanted.
This book cuts through all the noise and hype of weight loss. Each chapter points the truth about cravings while providing you with delicious alternatives. The authors also interspersed empowering steps you can do to healthier life - everything you need to know only requires a few moments of your precious time.
In this book, you’ll encounter:
- Whole-foods plant-based diets and vegetarian food suggestions
- Research-backed strategies on how to transform each aspect of your life
- Learn to be healthy and fit, reduce blood pressure, control cholesterol, and have more energy, focus, and concentration
- Introductions of tested brands and food types, which both prime importance to taste and nutrition
Reclaim the time and effort you've lost from a bad diet. Add Diets Don't Work to your cart today!
©2020 Jeffrey T Schueler (P)2021 Jeffrey T SchuelerLos oyentes también disfrutaron...
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