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Chakra Breathing Meditations
- Narrated by: Layne Redmond
- Length: 31 mins
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Publisher's summary
Your breathing reflects your mind: when it's shallow and irregular, your mind will be scattered: when it finds it natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded.
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What listeners say about Chakra Breathing Meditations
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- Wojciech
- 06-25-21
good to go!
i recommend, cool stuff makes you fully oxygenated! Do before run, walk, excrercises.
Enjoy and have fun
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- Go2Go
- 04-29-14
Simple and to the point
This is a basic meditation .. Layne's voice is great and very detailed. Not bad for the price.
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- Sandrita 🙏🏼🌈
- 06-15-16
Felt a deep peace so relaxed🙏🏽🙏🏽👍👍👍👍👍
Going through some rough times in my life at the moment .After doing this meditation I felt so much better I felt like s new person ,my mind and body do relax .At the end I was just stand waiting for more but it was over loved it thank you .I plan to do this everyday 🙏🏽🙏🏽🙏🏽
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