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Besser Einschlafen
- Entspannung und Einschlafhilfe nach Autogenem Training
- Narrated by: Franziska Diesmann
- Length: 37 mins
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Besser Einschlafen
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Publisher's summary
Bei Ein- oder Durchschlafstörungen: wenden Sie "Besser Einschlafen" bewusst an zur effektiven Einleitung in einen festen und ruhigen Schlaf, der Ihnen tiefe Entspannung und wieder Kraft für den nächsten Tag gibt. Die Naturklänge (wie Meeresrauschen, Bachplätschern) und die Musik sind sorgsam nach den neuesten Erkenntnissen der Musikwissenschaft zusammengestellt. Sie wirken wohltuend und beruhigend gleichsam. Die Einschlafhilfe nach Grundlagen des Autogenen Trainings von SyncSouls wird als regelmäßige Anwendung bei Ein- oder Durchschlafstörungen empfohlen. Damit Sie wieder frisch und ausgeruht in ihren Alltag gehen können!
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