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Personal Podium
- How to Use Your Mind to Maximize Your Potential in Sport and Life
- Narrated by: Dr. Haley Perlus
- Length: 4 hrs and 1 min
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Personal Podium
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Publisher's summary
Unlock Your Inner Champion: Gain an Advantage in Any Arena with Personal Podium.
FREE WORKBOOK INCLUDED!
Why is it that athletes on the same team, with the same training, nutrition and strength have different levels of performance? When all else is equal, there is a specific mindset that lets the distinct few gain an advantage.
You do not need to be an athlete to benefit from Personal Podium! This book offers actionable steps and inspiring stories that will tap into your greatest potential no matter your life pursuits. You’ll learn:
The only three strategies you’ll ever need to conquer the mental blocks preventing you from performing at your best
How to face any situation with unshakable desire, belief and focus and make the most of every opportunity.
The six tools you need in your mental toolbox and how to maximize their impact on your life.
As an international public speaker, coach and consultant in sport and performance psychology, Dr. Perlus advises top performers from many recognized brands including Marriott, Starbucks, Ironman, One Life Radio, Thrive Magazine, the U.S. Ski Team, CU Buffaloes, NASA, IDEA Fitness, Johnson & Johnson, Deloitte, Spartan, the U.S. Air Force, Oprah and ESPN.
Dr. Haley Perlus has a PhD in sport psychology, is a certified coach and fitness professional and is an entrepreneur. With her knowledge and personal experience as an elite athlete and overall wellness enthusiast, Haley provides her clients with the necessary tools to achieve their highest level of performance quickly and consistently.
PhD Sport Psychology
MS Sport Pedagogy
Certified Coach
Certified Fitness Professional
Sport and Nutrition Certification
Peak Performance Consultant and Advisor
Published Author
University Lecturer
International Speaker and Trainer
Don't wait any longer to unlock your inner champion.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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