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Attachment Theory Workbook
- Narrated by: Jim Callahan
- Length: 1 hr and 59 mins
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Attachment Theory Workbook
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Publisher's summary
The Attachment Theory Workbook is a comprehensive guide to understanding and applying attachment theory to various aspects of life. The book offers an in-depth exploration of attachment styles and how they impact our relationships, behaviors, and emotional well-being. It provides listeners with practical tools and exercises to help them identify their own attachment style, work through attachment-related issues, and build more secure and satisfying relationships. The workbook format allows listeners to engage actively with the material, reflect on their experiences, and develop a deeper understanding of themselves and their relationships. Overall, the Attachment Theory Workbook is an invaluable resource for anyone interested in improving their relationships and emotional health.
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