
Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Skyler Morgan
-
Tim Edwards
-
De:
-
Luke Caldwell
Acerca de esta escucha
Assertiveness Training: It goes without saying that in today’s hypercompetitive world, only those who have the ability to be assertive without being seen as downright hostile have any hope of getting ahead. Unfortunately for many people, knowing this and acting on it are two very different things.
If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak Up, and Take Control of Your Life is the audiobook for which you have been waiting.
Inside, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started. So, what are you waiting for? Take control of your future and buy this audiobook today!
Inside, you will find:
- Tips for walking the line between assertive and aggressive
- Easy ways to recognize and break negative personal patterns
- Tricks to improve your self-confidence and make being assertive easier than ever before
- Surefire ways to change your mind-set for the better
- And more
Mental Toughness:
Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what.
In this audiobook, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think mental toughness is something you are born with, you are wrong! It is a skill that can be taught and learned. And guess what? The Mental Toughness audiobook is here to help!
Within this easy-to-understand audiobook, you will learn everything you need to become mentally tough.
If you are tired or weak and frail or if you need a way to bolster your already strong mind-set, then Mental Toughness is for you! By the time you finish listening to this audiobook, you will be armed with tools, resources, and knowledge to help you become a stronger and more mentally tough person.
This is not just some guide that gives you general ideas about being mentally tough. This audiobook includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is. Do not delay. Buy now!
©2018 Luke Caldwell (P)2019 Luke CaldwellLos oyentes también disfrutaron...
-
Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
-
This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
-
Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- De: Adam Hunter
- Narrado por: Tim Edwards
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
-
-
Concise and helpful
- De Tommy Erickson en 11-30-20
De: Adam Hunter
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 8 h
- Versión completa
-
General
-
Narración:
-
Historia
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
Your Opinion is the Only Valid One
- De c en 05-13-21
-
The Bill of Rights
- The Fight to Secure America's Liberties
- De: Carol Berkin
- Narrado por: Pam Ward
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Revered today for articulating America's founding principles, the first 10 amendments - the Bill of Rights - were in fact a political stratagem executed by James Madison to preserve the Constitution, the federal government, and the latter's authority over the states.
De: Carol Berkin
-
Crucial Conversations (Third Edition)
- Tools for Talking When Stakes Are High
- De: Joseph Grenny, Kerry Patterson, Ron McMillan, y otros
- Narrado por: Emily Gregory, Joseph Grenny
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
The book that revolutionized business communications has been updated for today's workplace. Crucial Conversations provides powerful skills to ensure every conversation - especially difficult ones - leads to the results you want. Written in an engaging and witty style, it teaches listeners how to be persuasive rather than abrasive, how to get back to productive dialogue when others blow up or clam up, and it offers powerful skills for mastering high-stakes conversations, regardless of the topic or person.
-
-
Great info; needs a cast, PDF and a website update
- De Kali en 04-25-22
De: Joseph Grenny, y otros
-
Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
-
This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
-
Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- De: Adam Hunter
- Narrado por: Tim Edwards
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
-
-
Concise and helpful
- De Tommy Erickson en 11-30-20
De: Adam Hunter
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 8 h
- Versión completa
-
General
-
Narración:
-
Historia
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
Your Opinion is the Only Valid One
- De c en 05-13-21
-
The Bill of Rights
- The Fight to Secure America's Liberties
- De: Carol Berkin
- Narrado por: Pam Ward
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Revered today for articulating America's founding principles, the first 10 amendments - the Bill of Rights - were in fact a political stratagem executed by James Madison to preserve the Constitution, the federal government, and the latter's authority over the states.
De: Carol Berkin
-
Crucial Conversations (Third Edition)
- Tools for Talking When Stakes Are High
- De: Joseph Grenny, Kerry Patterson, Ron McMillan, y otros
- Narrado por: Emily Gregory, Joseph Grenny
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
The book that revolutionized business communications has been updated for today's workplace. Crucial Conversations provides powerful skills to ensure every conversation - especially difficult ones - leads to the results you want. Written in an engaging and witty style, it teaches listeners how to be persuasive rather than abrasive, how to get back to productive dialogue when others blow up or clam up, and it offers powerful skills for mastering high-stakes conversations, regardless of the topic or person.
-
-
Great info; needs a cast, PDF and a website update
- De Kali en 04-25-22
De: Joseph Grenny, y otros
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
-
-
Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
-
Improve Your People Skills: Build and Manage Relationships, Communicate Effectively, Understand Others, and Become the Ultimate People Person
- De: Patrick King
- Narrado por: Gregory Sutton
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
If you (1) have trouble connecting with people beyond small talk or (2) are often left speechless and dumbfounded on how to handle certain people and situations, that feeling of dread isn't something you have to live with. Improve Your People Skills is your key to social intelligence and the better relationships to enrich your life that will inevitably follow.
-
-
This book is kind of mean
- De yelhsa en 04-23-20
De: Patrick King
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
-
PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 10-18-20
De: Thibaut Meurisse
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 3 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
-
Nothing new here.
- De Amazon Customer en 01-18-21
De: Daniel Walter
-
F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- De: HandMade Publishing
- Narrado por: Michael Reece
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.
-
-
Helpful despite audio performance
- De Lisa Moatts en 07-31-20
-
Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 7 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
-
-
I loved it!
- De Chris en 02-24-23
De: Avery Wright
-
Self-Esteem: Successful Steps to Improve Your Self-Esteem and Confidence for Men and Women
- De: David Wilson
- Narrado por: Glenn Bulthuis
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.
-
-
I wish there were more chapters to describe
- De Anonymous User en 12-04-24
De: David Wilson
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- De: Peter Wolfhill
- Narrado por: Dustin E. Walden
- Duración: 4 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
De: Peter Wolfhill
-
Productivity
- The 2 in 1 Master Productivity Guide to Manage Your Time and Self Discipline, Stop Procrastinating, Learn How to Declutter and Improve Your Mental Toughness to Boost It to the Top
- De: Mark Mind
- Narrado por: Thomas Heal
- Duración: 10 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
“If only I were more productive”, “If only I studied more”, “If only I took action”. Sounds familiar? Probably you have already heard these whinings, and quite often. And “If only” you had a penny each time you heard one of those whinings, today you would be a millionaire! You can stop this useless, disempowering, and prejudicial behavior. You can take action and change everything. This audiobook is a step-by-step proven manual that gives you this method, it gathered the most powerful productivity methods and frameworks all in one convenient place.
-
-
I'm glad I decided to buy it
- De Emily Parkes en 06-19-21
De: Mark Mind
-
Self Esteem
- Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
- De: Rachel Noah
- Narrado por: Sierra Anderson
- Duración: 3 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
-
-
encouragement
- De jismi en 07-28-19
De: Rachel Noah
-
The Book of Boundaries
- Set the Limits That Will Set You Free
- De: Melissa Urban
- Narrado por: Melissa Urban
- Duración: 11 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
-
-
Lot's of repetitive & unnecessary fluff
- De mzfitz en 12-29-22
De: Melissa Urban
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- De: Judy Ho PhD
- Narrado por: Emily Woo Zeller
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
-
-
Why Do I Keep Blocking My Own Path?
- De Shannon B en 08-30-19
De: Judy Ho PhD
Lo que los oyentes dicen sobre Assertiveness Training: This Book Includes: Assertiveness Training & Mental Toughness. Assertiveness for Women and Men. Develop Confidence, Self Discipline and Control Your Anger
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Robert Tran
- 09-16-19
To the pointi
Short, to the point, with a friendly style. This is the size self help books. There's just enough information to keep you engaged and assured you'll finish the book. The main points/ steps are clear with easy exercises.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Stephen McCall
- 05-29-19
Great!!!
Great!!! Basically an audio on how to be an assertive self-respecting person. As someone who grew up in an unhealthy family Asian household without positive role models, this fills in a lot of gaps I was missing. So helpful if you struggle with passivity and low self esteem.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Phyllis Briggs
- 05-28-19
Really Great
This book was helpful and extremely well written. I felt very comfortable with the way the concepts were presented.Great book.Loved it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- John Bliss
- 09-18-19
Quick listen
A simple but powerful introduction to asserting yourself. The emphasis on mindset and relationship with oneself was particularly illuminating.At every moment, you are training those around you how to treat you.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Louise Annis
- 10-22-19
positive insightful
Good book for learning and maintaining assertiveness! It has rules for assertive behavior and helps to achieve these goals for yourself.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Sebastian Bevan
- 10-22-19
Excellent book
Excellent book on the topic with examples and extensive explanation, really accessible and clear, it cover most common interactions types with clear dialogues and subsequent analysis of the issues presented and how to address them.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Claire Nolan
- 05-28-19
This is the book i have been looking for!!!!
This book is sooo on the point.Have been listening to the first few chapters and found some real AHA! moments. I felt that this book was written specially for me by the author. I have read countless other books but this stands out.So far I have tried out the advice, and IT WORKS!!!!.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- David McAllister
- 09-19-19
I like this book
I like this book. It is clearly written with many examples and real world scenarios you are likely to encounter. Judy not only gives model for good assertive behavior, she also provides detail action steps of how to attain it for yourself.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Michael Stidham
- 09-18-19
Loved the practical exercises
Loved the practical exercises and straightforward definitions. Respect, practice and assertiveness in the workplace were all helpful. Assertiveness in marriage, parenting, caring for elders and setting clear boundaries were also covered. Easy, quick listen.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 05-28-19
Love the book
Wonderful book , very informational and helpful! it is an awesome book, if you are listen to go through the process of improving your habits and tendencies .
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña