Yoga for Kids: Book 2

Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World

De: Ashlen Weddington, Mindfulness Habits Team

Narrado por: Marisa Imon

Duración: 3 h y 3 m

Resumen del Editor

Looking for a fun way to keep your kids away from electronic devices?

Have you considered yoga for kids?

If you are listening to this, chances are you are already practicing yoga yourself and you already know all the benefits of yoga for adults. The inner calmness, improved focus, and enhanced self-awareness that yoga can provide to you is a true gift.

Now you can easily introduce your little one to yoga and become yogis together!

In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her find some inner peace.

This fun, guided yoga audiobook for kids will enable your little ones to:

• Combat self-doubt and cherish themselves.
• Develop self-awareness and become more confident.
• Learn how to relieve stress and anxiety through breathing.

Top three reasons to choose this yoga audiobook for children:

It’s written and developed by certified professionals.

It’s age-appropriate and will allow you to spend quality time with your child, practicing yoga and learning about meditation.

It will allow you to make yoga a part of your child’s daily routine and establish healthy habits.

“What if my child does not like yoga?”

Our yoga tracks are designed to spark your kids’ curiosity and promote yoga in a fun and engaging way. As a result, you can turn yoga into a fun activity for both of you and spend quality time together.

Here’s what you get:

This yoga audiobook for kids includes:

• Three 20-minute guided yoga tracks for children to learn mindfulness, play, and stay grounded in a tech-obsessed world
• Three different background audio tracks for a custom experience

Wait no more!

You are one click away from giving your little one an amazing gift with our yoga audiobook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mindfulness Habits Team (P)2020 Mindfulness Habits Team

Great book!

I think teaching you child mindfulness is a must in the crazy times we live in and this books makes it really relevant to them.

Nice for kids

This audiobook is easy to follow and uses accessible language for kids. My daughter enjoyed trying out the poses and following along. Each 20 minute session is playful and allows the kids to use their imaginations. I like that it gives us practice in listening to directions. Some kids may not have the attention span to get through the whole thing, but perhaps this is an opportunity to build up that skill.