Vitamin D3 Miracle

The Secrets of Safe High Dosage Vitamin D3 and K2 Therapy Guide for Arthritis, Cancer, Muscles Aches, Raynaud’s, Weight Loss, and Other Chronic Ailments

De: Brenda A. Spriggs PharmD

Narrado por: Chiquito Joaquim Crasto

Duración: 1 h y 38 m

Resumen del Editor

Determine your vitamin D3 levels and your body's optimal vitamin D dosage and see why sunshine is not quite enough. Use supplements, recipes, and meal plans to annex it.

A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency of Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases.

Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions. However, older adults can go beyond the recommended daily intake of 400 up to 1000 IU because as aging continuous, there is less exposure to sunlight and a drastic reduction in appetite has occurred.

Taking Vitamin D3 supplements, together with K2, will be helpful in bone health, cancer, obesity, diabetes, excess weight, heart disease, and others.

For you to reap the full benefits of vitamin D3 and K2, this guide covers the following areas:

• An overview
• The history of vitamin D3
• Vitamin D toxicity redefined: the vitamin k and the molecular mechanism
• Mega-dosing of vitamin D3
• Aging with vitamin D3
• An alternative/logical explanation of aging-related to vitamin D3
• The need for vitamin D3 as aging continues
• The risks of vitamin D3 deficiency
• Treatment for vitamin D3 deficiency
• The best blood testing option
• The reason for vitamin D3 blood test
• Procedures for the conduct of vitamin D3 blood test
• Risks associated with vitamin D3 blood test
• Self-testing of vitamin D3 levels and determining your body's optimal vitamin D dose
• Determining your body's optimal vitamin D3 dose
• What laboratory tests must be done regularly?
• How to interpret results from vitamin D tests and guarantee any side effects are kept at bay while you enjoy the benefits
• Interpreting the result of the test
• Benefits of 25-hydroxyvitamin D test
• Why sunshine is not quite enough and using supplements, recipes, and meal plans to annex vitamin D3
• The real dangers of a high-dose vitamin D therapy
• How to avoid dangers arising from high-dose vitamin D therapy
• And much more!

©2020 Brenda A. Spriggs, PharmD (P)2020 Brenda A. Spriggs, PharmD

HORRIBLE NARRATION!

The material was beneficial but the narration was very painful to listen to. I cringed when the narrator pronounced Vitamin D, v-e-t-a-m-e-n D. I made it to the end but it was agony

Almost a comedy!

Although I will not return it. This book is full of contradictions I only recognized because of the other 5 vitamin D3 books I have read. And yet I feel there was some important information. Some of the silly information made me laugh. I will listen again to write the good information.

important message... mediocre execution

Touches on many important points... feels a bit flimsy technically... numbers confusing and ib believe sometimes either outdated or potentially wrong. Maybe more clear in text version.