Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

De: Izabella Wentz

Narrado por: Erin Bennett

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.

More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes.

Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones—and help sufferers reclaim their lives.

Where is the enhancement?

During the reading, it was mentioned about referencing the enhancement. Where is it? I would have liked that information as well.

Slower Pace Helps

Best played at 1/2 speed due to a 'rushed' delivery. Tons of info, at times difficult to take it all in. Lengthy, but fairly informative. Feelings of inadequacy is my best take.

Must read - even if you don't have Hashimotos

I loved it! So many ideas and knowledge within this one book. I would read it even if I had another autoimmune disease.

Life changer

I was always told I had pre-clinical hypothyroidism because I did not match the old standards of Hashimoto’s or clinical hypothyroidism. This book helped me realize that I indeed had levels indicative of Hashimoto’s and was able to treat it naturally. While it’s still working progress this book has set me on the right path to help heal and manage this condition and it’s associated symptoms.

Great information!

I loved this book and Izabella Wentz has so much helpful information for Hashimoto's and all that goes with it!!