Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
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Narrado por:
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Kevin Pierce
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De:
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Stephen Sinatra
Acerca de esta escucha
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
Download the accompanying reference guide.©2007 Stephen Sinatra, James Roberts, and Martin Zucker (P)2012 Audible, Inc.Los oyentes también disfrutaron...
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- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 33
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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5 out of 5 stars
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Excellent information about heart health !
- De Anonymous User en 02-28-17
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The Sinatra Solution
- Metabolic Cardiology
- De: Stephen T. Sinatra M.D. F.A.C.C.
- Narrado por: Brian Emerson
- Duración: 8 h y 59 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 122
There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease.
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5 out of 5 stars
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Life Changing
- De Fabrice76718 en 11-21-19
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 368
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Narración:4.5 out of 5 stars 307
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Historia4.5 out of 5 stars 305
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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5 out of 5 stars
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The End of Suffering!
- De Rixfmly en 03-10-20
De: Joel Fuhrman
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- De: Dr. Malcolm Kendrick
- Narrado por: Simon Whistler
- Duración: 10 h y 53 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 111
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Historia4.5 out of 5 stars 110
Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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5 out of 5 stars
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Hilarious Debunking of the "Heart Healthy Diet"
- De David E. Haupt en 01-11-15
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- De: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, y otros
- Narrado por: Roger Wayne
- Duración: 10 h y 9 m
- Versión completa
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General5 out of 5 stars 340
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Narración:5 out of 5 stars 296
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Historia5 out of 5 stars 294
Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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5 out of 5 stars
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Superb information
- De Anonymous User en 02-14-22
De: Jonny Bowden PhD CNS, y otros
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- De: Dr Malcolm Kendrick
- Narrado por: Matthew Lloyd Davies
- Duración: 11 h y 46 m
- Versión completa
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General5 out of 5 stars 86
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Narración:5 out of 5 stars 78
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Historia5 out of 5 stars 78
This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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5 out of 5 stars
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Seriously the best book I read in 2022!
- De Cory Brickner en 02-17-23
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- De: Dr Aseem Malhotra
- Narrado por: Matt Addis
- Duración: 4 h y 21 m
- Versión completa
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General5 out of 5 stars 88
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Narración:5 out of 5 stars 77
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Historia5 out of 5 stars 77
Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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5 out of 5 stars
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Great information. Well worth the time!
- De sparkysawesome en 06-01-23
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 356
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Narración:4.5 out of 5 stars 306
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Historia5 out of 5 stars 307
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you. Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.
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4 out of 5 stars
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Good broad stroke information, but ended as a commercial for his business.
- De Urban Yogi en 04-02-22
De: Philip Ovadia
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- De: Stephen T. Sinatra, Jonny Bowden
- Narrado por: George K. Wilson
- Duración: 10 h y 22 m
- Versión completa
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General4.5 out of 5 stars 854
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Narración:4.5 out of 5 stars 722
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Historia4.5 out of 5 stars 721
Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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5 out of 5 stars
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Inflammation and sugar centric health advice
- De Lance en 02-23-13
De: Stephen T. Sinatra, y otros
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- De: Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
- Narrado por: Jim Meskimen
- Duración: 11 h y 57 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people. World-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events - and reverse the disease that causes them.
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5 out of 5 stars
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Excellent book
- De Mic en 04-25-23
De: Bradley Bale MD, y otros
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The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 123
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Historia4.5 out of 5 stars 123
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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3 out of 5 stars
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Promoted product too much
- De Blake en 07-16-19
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- De: Stephen Hussey
- Narrado por: Bob Souer
- Duración: 9 h y 48 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies.
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5 out of 5 stars
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The best health book
- De Zen Gardener en 02-24-25
De: Stephen Hussey
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Reverse Heart Disease: A Beginner's 4 Week Guide on Managing Heart Disease Through Diet
- Includes Recipes and a Meal Plan
- De: Tyler Spellmann
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means to reverse heart disease. One of these methods is through the adaptation of a better diet, which is composed of the following elements: •Fresh and brightly colored vegetables •Fresh fruits •Unrefined, whole grains •Plant-based food products •Lean cuts of meat •Healthy fats •Anti-inflammatory beverages By eating better, you will be able to normalize your blood pressure, lower your weight through the reduction ...
De: Tyler Spellmann
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The Paleo Cardiologist
- The Natural Way to Heart Health
- De: Jack Wolfson
- Narrado por: Marcus Freeman
- Duración: 7 h y 23 m
- Versión completa
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General4.5 out of 5 stars 296
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Narración:4.5 out of 5 stars 248
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Historia4.5 out of 5 stars 253
The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.
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5 out of 5 stars
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Read This! Live this, WILL transform your life!!!
- De C. Federoff en 09-09-16
De: Jack Wolfson
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- De: Steven Masley MD
- Narrado por: Allan Robertson
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 62
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.
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5 out of 5 stars
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clear Instructions on how to better your health
- De Platano86 en 03-24-16
De: Steven Masley MD
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- De: Dean Ornish M.D., Anne Ornish
- Narrado por: Dean Ornish M.D., Anne Ornish
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 552
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Narración:4.5 out of 5 stars 470
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Historia4.5 out of 5 stars 463
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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2 out of 5 stars
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Surprisingly awful
- De Nicole K. en 03-22-19
De: Dean Ornish M.D., y otros
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Cholesterol Clarity
- What the HDL Is Wrong with My Numbers?
- De: Jimmy Moore, Eric C. Westman
- Narrado por: Jimmy Moore
- Duración: 8 h y 54 m
- Versión completa
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General4.5 out of 5 stars 671
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Narración:4.5 out of 5 stars 595
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Historia4.5 out of 5 stars 590
Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.
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5 out of 5 stars
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Life Saving Book - bought 4 hard copies to share
- De Diana en 01-29-16
De: Jimmy Moore, y otros
Lo que los oyentes dicen sobre Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James
- 04-29-21
great information
LISTENED to this good 5or6 times like the Bible you just can't get enough of it .
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- walter woodring
- 06-28-20
Must listening for folks with CAD
Modern look at identifying and fixing heart disease. Wish I about this earlier. Educate yourself.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- donny ingraham
- 04-03-24
Thoughtful
Take advantage of this book those that are interested in natural heart health. This book shows how vitamins improve heart function
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ChiMoDayoga
- 11-07-19
Highly Recommended
If you are tired of going to doctors with the same issues & complaints & they give a new prescription, increase your dosage, take away, add, change, then tell you that your heart is fine, this is the book for you.
This book breaks down, breaks open & breakthrough all what you need to know in order to take your health in a direction that has obtainable & sustainable techniques to help you live your best life.
Thank You Dr. Sinatra & Team for putting this book together!
Namaste🙏🏽💛
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- terryloher
- 01-18-18
I "Had" high blood pressure!
I had a very high diastolic blood pressure and by the time I was done with this book the supplements they recommended had helped me achieve Bp readings like 100/70, 104/68, and 110/74. I couldn't be happier. High blood pressure and heart disease is pretty bad on both sides of my family but I'm the only one not taking any medications. I also have way more energy than I used to have after taking the recommended supplements.
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esto le resultó útil a 6 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- john
- 11-15-22
Definitely a good book
What I like the most about it was that it told me exactly what supplements to take how much to take and how much they cost and it also has a good chapter on the stress in your life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mike F
- 01-23-21
Excellent
great book, great review of scientific data and literature. Totally worth the time and money to read. Extremely informative and well done.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Jason C
- 01-29-23
Best read for healing, heart disease.
Finally a book that can clarify the causes and remedy of heart disease. It is easy to follow once you understand the overall principles that are at work, and easy to grasp, and easy to start on the journey of reversing heart disease. Lots of scientific support and lots of actual cases that have improved by following Dr. Sinatra and Dr. Roberts wisdom and facts. Everyone should get into a book like this.
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Total1 out of 5 stars
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Ejecución5 out of 5 stars
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Historia2 out of 5 stars
- robert l walker
- 02-25-19
Gloom and Doom an no "how to" as I was expecting.
Where's the "How to" as described in the title?
more why
... than how to reverse..
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esto le resultó útil a 2 personas