-
The Chef's Choice
- Quick Tips on the Modern-Day Vegan, Vegetarian, Instant Pot and Ketogenic Recipes
- Narrado por: Writing Souls Narrations
- Duración: 1 h y 4 m
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Resumen del Editor
In this audiobook you will find some healthy and delicious modern-day recipes.
Vegan
There are many health benefits in following a plant-based diet. A plant-based diet can lead you to a wonderful, healthy, and energetic life. A plant-based diet contains plenty of fresh fruits, vegetables, nuts, seeds, whole grains, and so on. Such a diet is also known as a vegan diet. Vegan recipes are vegetarian dishes that are absolutely devoid of animal products such as meat , fish, sea foods, eggs, cheese, milk, and other dairy products. A vegan diet is packed full of essential nutrients. A vegan diet can help you to reduce excess fat.
Vegetarian
There are tons of advantages of eating vegetarian food. Vegetarian food will help you to stay more energized. It will also reduce the chances of unnecessary weight gain. Becoming a vegetarian is not about just omitting meat and other animal products from your diet chart; you have to obtain the required nutrients in other ways to compensate for the relevant nutrient loss from the omitted foods.
Instant Pot
An Instant Pot might just be the best culinary tool in your kitchen. It speeds up cooking time, creates delicious food, and is a breeze to clean up.
If you do not have enough time for labor-intensive cooking, do not even want to sweat in the kitchen, and at the same time want to make healthy and delicious food quickly and easily, then instant pot is definitely for you. Try the recipes that are mentioned here; it will help you make delicious and healthy food in a very short time and without much labor.
Ketogenic Diet
A ketogenic diet will lead you to more weight loss than a low-fat diet. A ketogenic diet will help you live longer. If you want your low-carb diet to work fast, then you can assist it with some cardio exercises. The main benefits of nutritional ketosis is a focus on fat as a more reliable fuel for a constant, steady energy supply compared to carbohydrates, which by their nature peak more rapidly. Following a ketogenic diet will increase your energy levels. Eat a lot of fruits and vegetables daily, but be aware of the carbohydrate levels of your food.
With The Chef's Choice: Quick Tips On The Modern-Day Vegan, Vegetarian, Instant Pot and Ketogenic Recipes you will be prepared to cook your favorite dish.
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- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre The Chef's Choice
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 03-29-19
Yummy!!
this book is just awesome. I am going to all the recipes at home. healthy and tasty recipes.
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esto le resultó útil a 3 personas
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- Richard
- 03-30-19
heavenly recipes!!
this book is total bliss to a foodie like me. recipes are too good and easy to prepare, at the same time healthy also.
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esto le resultó útil a 2 personas
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- Anonymous User
- 03-28-19
All in one recipe book!
very very good recipes are given for all veg, vegan, non veg and keto. foodie must have this book.
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esto le resultó útil a 5 personas
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- Anonymous User
- 04-04-19
One of the best!
This is one of the best recipe book to me. Follow these recipes for healthy and tasty food of all kind.
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esto le resultó útil a 1 persona
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- Anonymous User
- 03-22-19
perfect!
value for money! I got to know about so many healthy recipes from this wonderful cook book.
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esto le resultó útil a 7 personas
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- Anonymous User
- 03-22-19
modern day recipes!
the best book for modern healthy ketogenic recipes. the tips for all kind of recipes are very useful.
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esto le resultó útil a 7 personas
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- Samuel
- 03-22-19
Healthy recipe!!
Being a foodie this book is a great pleasure for me. I will try all of the recipes one by one. Added advantage is the given health factor with all the recipes.
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esto le resultó útil a 8 personas
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- Anonymous User
- 03-25-19
innovative recipes!!
all the recipes given are really innovative. you wont get these recipes in other books in the market. being a foodie I read many recipe books.
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esto le resultó útil a 6 personas
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- Anonymous User
- 03-29-19
Delicious!!
All the recipes given in the book looks very tasty and healthy. Tried a few. But will try the remaining for sure.
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esto le resultó útil a 4 personas