Intermittent Fasting for Women Over 50

Lose Weight, Feel Great, Look Amazing. 101 Mouthwatering Recipes and Useful Tips to Slim Down Without Dying.

De: Kate Rinaldi

Narrado por: Carolyn Jania

Duración: 6 h y 12 m

Resumen del Editor

Are you a woman over the age of 50 who has found your weight steadily increasing? Are you finding it harder than ever to lose that weight? Have you considered the benefits of intermittent fasting as a way of tackling the problem?

Most women over the age of 50 are carrying at least some excess weight, which is all a part of the natural ageing process. Of course, many choose to do something about it too, which is why the dieting industry is now at its greatest extent in history, with dozens of different ideas and theories, as well as diet plans in circulation. Losing weight as you get older is much harder, of course, but there is a solution.

Inside Intermittent Fasting for Women Over 50, you will find a proven method for losing weight that has already worked for millions, with an in-depth look at:

• Eating schedule for women over 50
• How does intermittent fasting affect your body
• The 12-hours intermittent fasting plan (12-12)
• Longevity for women over 50
• Pairing intermittent fasting with keto diet
• And much more

Intermittent fasting works because our bodies were adapted to this way of eating from our very earliest ancestors. When food was plentiful, they ate, and when it was not, they were forced to do without, so their bodies adapted to their circumstances.That instinct is still within us today, which is why Intermittent Fasting for Women Over 50 is such a good idea and will give you real results you can see! What are you waiting for? Scroll up, and click the "buy now" button to get started.

©2021 Kate Rinaldi (P)2021 Kate Rinaldi