The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis
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The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis
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This meditation bundle is designed to help you become more mindful while increasing peace of mind through relaxation techniques and mindfulness exercises. When you practice mindfulness, you can take back the present moment and declutter your mind simultaneously. Mindfulness offers you a clear state of mind in which you are free from daily stress.
This bundle includes the following audiobooks:
1. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 2. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation
Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:
- Peaceful Solitude
- Epiphany
- Heavenly Bliss
Guided meditation is an easy and powerful way to recharge your mind and relax your body.
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Lo que los oyentes dicen sobre The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brent
- 04-25-18
helps out a lot
This is not only great for mindfulness, but also for feeling a very deep relaxation. It's a wonderful tool for destressing,
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esto le resultó útil a 17 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alan
- 03-08-18
Very well done
This is beautifully crafted, with a soothing narration and great meditations. Will be using this often.
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esto le resultó útil a 54 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amber
- 05-23-18
nice for mindfulness
Super useful. Been using it for a few weeks now and I can see the difference in my stress levels. I should have been meditating way before, but it's never too late to starting great habits. :)
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esto le resultó útil a 23 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cassandra
- 05-15-18
very nice methods
Awesome for becoming more present, enjoying the now and just enjoying the moment. It stays with you.
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esto le resultó útil a 64 personas