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The Miracle of Mindfulness

Guided Meditation and Self Hypnosis to Increase Mindfulness

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The Miracle of Mindfulness

De: Inspiration Guru
Narrado por: Inspiration Guru
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This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety, and increase inner peace. It incorporates breathing techniques, mindfulness exercises, and relaxation methods to help you elevate your state of mind.

This bundle includes the following audiobooks:

1. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 2. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation 3. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation

Each audiobook includes one 15- to 25-minute meditation session with three soundtrack options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss

Help yourself feel healthier, and build a resilience towards everyday stress through guided meditation.

©2015 Inspiration Guru (P)2015 Inspiration Guru Autohipnosis Desarrollo Personal Manejo del estrés Medicina Alternativa y Complementaria Meditación Conciencia plena Inspirational Speeches
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Marie’s story is a genuine, well told, heartfelt story of real life from heartache to triumph and all of the ups and downs in between. She’s an excellent storyteller who brings the listener through the real roller coaster of life. Excellent story. I highly recommend this book.

A real and raw story of overcoming life

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This is a great audiobook for mindful meditation. I feel so calm and present after listening, I'm glad to have found it!

Sooo good!!

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I got to practice mindfulness again. I do know how important it is to practice, but haven't in quite a while. So nice to get back into it in a seamless way.

love this mindfulness practice

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This book contains 3 simple meditations that are repeated 3 times and then it just plays muffled sounds in the background. It’s beyond terrible. There is no way the positive reviews are not fake.

Yes! That is garbage!

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This work is the epitome of emptiness, and not in the good way. someone just three it together. it repeats itself constantly.

garbage

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I thought something was wrong because every chapter is a repetition of the previos chapter. I also thought something was wrong because only music was playing. Strange..

Strange.

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Too much repetition and too much music which was most of the book. Very disappointing to me

Mostly music and very disappointing

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