Relaxation Hypnosis for Happiness

5 Guided Meditation Scripts to Relieve Stress, Anxiety, Worry and Improve Sleep, Mood, Well-Being

De: Shivani Batra

Narrado por: Chuck Galco

Duración: 3 h

Resumen del Editor

More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them?

Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life.

To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue.

There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.

According to Disturbmenot, studies have shown meditation to help improve anxiety levels 60 percent of the time, while also relieving symptoms of insomnia 75 percent of the time. On top of that, 91 percent of insomniacs reported a reduced usage or complete elimination of sleeping medication.

With that being said, it's time to meditate, not medicate your way to happiness.

Through Relaxation Hypnosis for Happiness, you will experience:

• An increased sense of clarity and awareness of yourself, as well as your surroundings
• The strength of the world's best medicine for finding satisfaction in everyday life
• Stability and balance in your mood
• The journey of releasing negative emotions and thoughts, paving the way for unconditional happiness
• And much more....

Even if you're a busy-bee, each meditation takes around 30 minutes and can be done anywhere, as long as there is peace.

At a much more economical cost than prescribed medication, meditation is for all ages, and has no risk factor.

If you want to discover a way to release your pent up negative emotions and experience unconditional happiness, then scroll up and listen to this audiobook right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Shivani Batra (P)2020 Shivani Batra

This will be the last relaxation book you will buy

First of all, I must say that this book is one of the better books about relaxation hypnosis and I’ve read it a lot of them.
Reading and following instructions from this book, you will get an increased sense of clarity and awareness of yourself and of your surroundings.
This book helped me to regain stability and balance in my mood in only 30 minutes of meditation per day. All you need is just a little space to do it.
I would recommend this book to everyone who wants to restore balance in his mood quickly and efficiently.

Good for beginners like me

I'm still a little new to meditation so I've been trying lots of things out. This one is great. The visualization techniques and affirmations are relaxing.

One of the best meditation books out there!

I have a lot of meditation books and this is one of the best ones in my library. Gets you in the mood and the music is a plus. Definitely recommend!

Helping my depression

I've recently been suffering from really bad deep depression and this book so far is really helping me cope with it. I listen everyday after waking up and before going to sleep. It puts me in a peaceful state.

Highly recommend!

I can't recommend this enough. There's plenty of meditations to choose from, each one has a different sound and music to it. If you're looking for something relaxing, different, and hypnotic to listen to pick this up.

LOVE IT

I love these, they are soothing, and one is immediately drawn into a peaceful state. A nice selection.and the right length. Was given this for my voluntary review and my honest opinion. Was delighted to have this one.

Makes me zen

These are so calming. They sound very similar at first but you can tell the subtle differences in each one. The music is great and the narrator did an excellent job. Relaxation hypnosis is definitely a favorite of mine now :)

Clear, smooth, and calming

These meditations were very well done. I like the narrator and the music they played was fantastic. Ocean waves and japanese themed instrumentals. Highly recommend!

Super meditations!!

Wow these really opened my mind and helped me get through some tough times I was having. For a long time I was unhappy, and now I'm finally seeing a light at the end of the tunnel. Thank you Shivani for this amazing audio!

The ZEN audiobook you need!

This book really delivers what it promises! People who deal with stress or anxiety on a regular basis will definitely benefit from this book. Very soothing and calming! Or even if you just need a moment to yourself, this book is definitely the one you need.

Be careful when you are listening to this book in your car.. it will get you completely ZEN.. Your sofa is a better place in my opinion..

The narrator is a perfect match as well, very soothing voice. Nice to listen to.