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The Alpha Male's 6 Laws of Self Esteem
- Narrado por: J. Alexander
- Duración: 50 m
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Resumen del Editor
Become Alpha! Overcome Your Insecurities, Destroy Your Shyness, and Get Power Over Your Past!
There is an epidemic going on in the lives of men today. An illness that is keeping men from reaching their full potential. An illness keeping men insecure, shy, and attached to their pasts. And it's beginning to affect the women and children around us for the worse....
This epidemic is known as low self-esteem.
How to tell if you suffer from low self-esteem:
- You're indecisive: given multiple choices, you freeze
- Inauthenticity: you are always wearing a mask
- You deflect praise, either believing it to be sarcasm or not feeling worthy
- Hypervigilance: you are extremely aware of people's gestures, thinking of them as threats
- You never live in the present, either fearing the future or regretting the past
- You give up too easily: you won't stand for anything
- You aim low: you set the bar too low in your life
- You're a chronic comparer: you always judge yourself based on others
- You have trouble sleeping: you're utterly exhausted but can't doze off
- You sabotage your own happiness: believing you don't deserve it, you destroy any possibility of it
Recognize some of these habits in yourself?
If so, then you need to download The Alpha Male's 6 Laws of Self Esteem. These are the exact tools I used to overcome my insecurities, destroy shyness, and gain power over my past. I now own social situations. I live fully in the present moment. And I am in complete independent control of my Life. I am grounded, purposeful, and free - alpha in every sense of the word.
I changed my life, and you can too. Take action, and download now!
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General
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre The Alpha Male's 6 Laws of Self Esteem
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jack Frasier
- 06-21-18
great info about self esteem mindset
a great audiobook about reframing your state of mind to recursively enhance your self esteem through body language and mindset
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- Mariano.
- 04-28-16
short and sweet. Well worth a few bucks!!
This book is a hidden gem at only a few dollars. I've read at least 15 books relating to self esteem and positive self image and this one is a good summary of those books. It's cheap and short and it's information is useful, buy it!!
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- Anonymous User
- 02-24-22
A MUST
A fine line between arrogance and completely being sure of yourself!! KNOW YOUR WORTH! Read, Study, Simply Be.
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- Spence
- 08-18-18
Good Insights, Great Narration
The narrator is great. He has a deep voice and strong delivery that fits the archatype of the alpha. This (artificially) lends the writing more credence.
I found the book insightful, but I had trouble staying focused. I know that my mind wanders, but I think that the book was less compelling than his other writing.
The best insights were about the origin and symptoms of low self-esteem along with the idea that someone's self-esteem varies one area of life to another.
He gives the example of a man who might have high self-esteem elsewhere while experiencing low self-esteem in the dating realm based on past experiences.
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- Matt
- 07-06-23
Not exciting, but insightful
The narration was monotone, but easy to play at a faster speed and rip through the book. Connected a fair amount of dots in a short amount of time. Thumbs up
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- Agent Webb
- 03-10-22
Good content. Decent narrator
Good book, I just really wish that the author sold a physical or kindle version. The layout and examples were great. The narrator was decent, but I found his voice a bit distracting.
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- Mayo
- 10-09-23
Change your style
I think you can do it, because I will achieve what I need to. Put your tablet down and take a chance.
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- David Brown
- 12-05-19
Bad narrator
Should have chosen a narrator that wasn’t so monotone. Hard to stay interested and engaged. The message was decent for the book.
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- Anonymous User
- 02-24-19
Best books
All of your books are solid AF! Simple, all facts and just pure awesomeness. Highly recommend, even for Men that think their game is on point.
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- paula ransom
- 07-16-20
Very informative
Love it , I listened to it while I was at work and I was able to understand it and completely
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