Self Love

Achieve Lasting Self Love with Positive Thinking, Unconditional Confidence, and Unshakeable Self Esteem

De: Karen Roe

Narrado por: Bryen Luethy

Duración: 5 h y 7 m

Resumen del Editor

Learning to love yourself lets you live the life you always wanted. This audiobook teaches you the importance of self-love, including what it means, why it matters, and how to develop a healthy mindset and habits.

Why is loving yourself important?

• It improves your confidence and self-esteem.
• It makes you more productive and fulfilled.
• It helps you reduce the amount of stress in your life.
• It’s contagious and makes others want to be around you.
• It helps you see yourself as the valuable, important person you truly are.

Fight against destructive negativity and low-esteem. This audiobook knows that self-love is not an easy task, and it’s certainly not one that most people know how to do by default. You’ll learn how to assess your current self-esteem and identify the roadblocks that are holding you back from loving yourself. Then, you’ll learn how to transform that negativity into positivity.

Embrace healthy diet, exercise, and self-care. We’re constantly told that to be a good person, we have to focus entirely on others and never ourselves. That’s a common misconception, and what ends up happening is we push ourselves so hard that we become drained of life and have nothing to offer others.

If you really care about loving others, you have to love yourself first. This audiobook provides a path on how to treat yourself as you treat others, including better diet, exercise, and always beginning the day with self-love.

That can include journaling and treating yourself to something you enjoy. You also want to be kind to yourself and only consume positive media, books, and TV. Only surround yourself with what encourages you. There are obstacles to self-love, so it’s important to get rid of as many of them as possible. Surround yourself with friends and family who encourage you and don’t bring you down.

©2017, 2018 Karen Roe (P)2018 Karen Roe

Helpful..!

This audio really helps you reduce the amount of stress in your life.
and helps you see yourself as the valuable, important person you truly are.

Good Voice..!

Any additional comments?

I really enjoyed working with this book and shared it with friends.

The narrator has a pleasant voice to listen to.

A long book on self-love.

Learning to love one’s self unconditionally can be a struggle especially when you believe that life gives you no reason to do so. That’s why I’m thankful this book exists. It’s a great selection that will pierce through our hearts and retain in our mind. It’s through this book that I came to find and have accepted the truth that I have low self-esteem. I’m considering it now as a challenge and I’m ready for it!

Good ..!

Self-love is a popular term today that gets tossed around in normal conversation.You can't love another person until you love yourself first.
And this audio give me many positive thoughts that i need.
Suggested.

What's with self-love?

What does it mean to love one’s self? Delve into this audiobook and search for the answer. I was half-expecting that I’ll hear another shallow book, but it’s not. Everything starts with self-love. Self-love motivates me to do stuffs I won’t do in the past. Time for a new beginning!

Such a healthy read.

This is what I need-something genuine and sincere. It delves into the significant role self-love plays in fulfilling our goals and dreams. It enabled me to understand that self-love is a necessity and not just a luxury.

something good

This wonderful piece by Karen Roe changed my negative view of self-love. The book contains a number of practical ways on cultivating self-love into our lives and experience a different sense of happiness.

Self-love is important..!

Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life. This audio give me lesson all about i want.Attractive voice ..!

Daily Practice...!

Must Set aside time for daily mindfulness practices such as meditation, deep breathing or progressive muscle relaxation. These devotions will help you connect with your highest self.