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Self Compassion: Love Yourself
- Happiness & Self-Esteem Never Felt So Good!
- Narrado por: Jeffrey A. Hering
- Duración: 41 m
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Resumen del Editor
Do you struggle with a lack self-compassion?
Do tension, doubt, and stress run your life?
Are you sick and tired of feeling insecure?
Self Compassion helps to alleviate all of those....
Please understand: How we treat ourselves is how we will treat others. Whether you are a mother, a sister, a brother, a father, an entrepreneur, or a manager, self-compassion is imperative to your longevity.
Join me in Self Compassion as I:
- Clarify what self-compassion is
- Discuss the effects of a lack of self-compassion
- Discuss the progression of self-compassion
- Teach you how to maintain self-compassion
- And much more....
The goal of Self Compassion is to provide the listener with clarity and strategies. Let's get started.
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Historia
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
Lo que los oyentes dicen sobre Self Compassion: Love Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Pete250s
- 11-18-20
Very good
It walks you through the process and gives examples. Very easy to follow along. I wish I knew about it ten years ago.
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