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Intermittent Fasting Diet: A Beginner's Manual
- Narrado por: Pete Beretta
- Duración: 1 h y 8 m
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Resumen del Editor
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But what if it's the very things that's supposed to bring life – The Food We Eat. Introducing "Intermittent Fasting", the practice that our ancestors used, but we hardly know anything of. Intermittent Fasting has been proven to improve our metabolism, prevent unnecessary accumulation of body fat, and modulate appetite.
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